Introduction and aim Myostatin and follistatin are the main hormones for regulating muscle
mass, and previous research suggests they are modulated by resistance training. We …

Background Exerkines are all peptides, metabolites, and nucleic acids released into the
bloodstream during and after physical exercise. Exerkines liberated from skeletal muscle …

Background: The aim of the study was to comparatively assess the impact of single and
repeated whole body vibration training (WBVT) and training without vibration on changes in …

Background To date, no studies, to our knowledge, have compared the efficacy of
autoregulated periodized and linear resistance exercises on anabolic myokines and …

Aim: The use of resistance training along with dietary supplements are the most widely used
methods that improve strength and increase muscle hypertrophy and improve performance …

Purpose: Obesity may blunt exercise responsiveness to improve muscular adaptations. The
effect of resistance training (RT) targeting different body regions on muscle and inflammatory …

Purpose Physical activity is recognized as an effective method for promoting angiogenesis
and mitigating its age-related decline. Our study aims to investigate the acute and chronic …

Background To date, no studies have compared the efficacy of auto-regulated periodized
and linear resistance exercises on anabolic myokines and muscular performance among …

This study aimed to investigate the effect of quercetin supplementation and training on
myostatin and follistatin levels in the heart tissue of diabetic rats. Methods: For this purpose …