Background Mindfulness as a present-oriented form of mental training affects cognitive
processes and is increasingly considered meaningful for sport psychological training …

Background: Mindfulness and experiential acceptance approaches have been suggested as
a method of promoting athletic performance by optimally managing the interplay among …

In recent years, mindfulness-based interventions (MBIs) have been widely applied in
competition sports with respect to athletic performance and mental health promotion …

Factors such as psychological well-being, sleep quality, and athletic coping skills can
influence athletic performance. Mindfulness-based interventions, including mindfulness …

Research can be a challenging but rewarding activity. All degree-level students studying
sport, and all effective professionals working in the sport sector need to have a sound …

Objective Due to the impact of stress and related psychophysiological responses on
competitive performance, psychological interventions that reduce stress and may thus …

Volleyball is a team sport with high physical and perceptual-cognitive demand, hence,
increasing the perception of physical and mental fatigue during a competition. To alleviate …

The main objective of the project was to examine a proposed theoretical model of
mindfulness mechanisms in sports. We conducted two studies (the first study using a cross …

Mindfulness interventions have been linked to improved sport performance and executive
functions; however, few studies have explored the effects of mindfulness on sport …

Mindfulness training has been considered an effective mode for optimizing sport
performance. The purpose of this study was to examine the impact of a twelve-session, 30 …