Objectives Given the complex demands of many workplaces, there is growing interest in the
potential beneficial effects of mindfulness-based programs (MBPs) for employees. This meta …

Background A large number of people are employed in sedentary occupations. Physical
inactivity and excessive sitting at workplaces have been linked to increased risk of …

Stress related disorders such as depression and anxiety are leading sources of disability
worldwide, and current treatment methods such as conventional antidepressant medications …

Background: Heart rate variability (HRV) as an accurate, noninvasive measure of the
Autonomous Nervous System (ANS) can reflect mental health (eg, stress, depression, or …

ABSTRACT Sport and Exercise Psychology (SEP) often adopts physiological markers in
theory and practice, and one measure receiving increasing attention is heart rate variability …

Background The aim of this review was to systematically assess and meta-analyze the
effects of yoga on modifiable biological cardiovascular disease risk factors in the general …

Heart rate variability (HRV) has been used as a proxy for health and fitness and indicator of
autonomic regulation and therefore, appears well placed to assess the changes occurring …

Introduction: Heart rate variability (HRV), the beat-to-beat variation of adjacent heartbeats, is
an indicator of the function of the autonomic nervous system (ANS). Increased HRV reflects …

Background A growing number of randomized controlled trials (RCTs) have investigated the
therapeutic value of yoga interventions. This bibliometric analysis aimed to provide a …

Objective To determine whether the odds of positive conclusions in randomized controlled
trials (RCTs) of yoga, differ between yoga styles. Design Systematic review of yoga RCTs …