Abstract Position statement The International Society of Sports Nutrition (ISSN) provides an
objective and critical review of the mechanisms and use of beta-alanine supplementation …

Objective To conduct a systematic review and meta-analysis of the evidence on the effects of
β-alanine supplementation on exercise capacity and performance. Design This study was …

Intramuscular acidosis is a contributing factor to fatigue during high-intensity exercise. Many
nutritional strategies aiming to increase intra-and extracellular buffering capacity have been …

Abstract β-Alanine is a nonproteogenic amino acid that combines with histidine to form a
dipeptide molecule known as carnosine. Carnosine is an H+ buffer that is especially useful …

Endurance training leads to a variety of adaptations at the cellular and systemic levels that
serve to minimise disruptions in whole-body homeostasis caused by exercise. These …

ABSTRACT β-Alanine supplementation is one of the world's most commonly used sports
supplements, and its use as a nutritional strategy in other populations is ever-increasing …

Objectives In official judo competitions, athletes usually engage in 5–7 matches in the same
day, performing numerous high-intensity efforts interspersed by short recovery intervals …

Carnosine is a naturally occurring dipeptide found in meat. Alternatively it can be formed
through synthesis from the amino acids, β-alanine and L-histidine. Carnosine has long been …

Methods Material and methods followed methodological recommendations (Ramírez-
Campillo et al., 2016) coresponding to the highest quality requirements (Stojanovic et al., IN …

This study examined the effects of prior upper body exercise on subsequent high-intensity
cycling exercise tolerance and associated changes in neuromuscular function and …