[HTML][HTML] Effect of resistance training volume on body adiposity, metabolic risk, and inflammation in postmenopausal and older females: Systematic review and meta …

PRP Nunes, P Castro-e-Souza, AA de Oliveira… - Journal of sport and …, 2024 - Elsevier
Purpose This meta-analytical study aimed to explore the effects of resistance training (RT)
volume on body adiposity, metabolic risk, and inflammation in postmenopausal and older …

Resistance training effects on healthy postmenopausal women: a systematic review with meta-analysis

N González-Gálvez, JM Moreno-Torres… - …, 2024 - Taylor & Francis
The aim of this systematic review with meta-analysis was to evaluate the effects of resistance
training on physical fitness, physiological variables and body composition of …