Cryotherapy is utilized as a physical intervention in the treatment of injury and exercise
recovery. Traditionally, ice is used in the treatment of musculoskeletal injury while cold water …

Intense training results in numerous physiological perturbations such as muscle damage,
hyperthermia, dehydration and glycogen depletion. Insufficient/untimely restoration of these …

Aim: Previous research into the etiology of neuromuscular fatigue following competitive
soccer match-play has primarily focused on peripheral perturbations, with limited research …

Background Studies investigating the effects of cold-water immersion (CWI) on the recovery
of athletic performance, perceptual measures and creatine kinase (CK) have reported mixed …

Purpose. We profiled the etiology and recovery of neuromuscular fatigue post-simulated-
soccer-match-play. Methods. Fifteen semi-professional players completed a 90 min …

Cold water immersion (CWI) is very popular as a method reducing post-exercise muscle
stiffness, eliminating fatigue, decreasing exercise-induced muscle damage (EIMD), and …

Cold‐water immersion (CWI) is one of the recovery techniques commonly used by athletes
for post‐exercise recovery. Nevertheless, the effects of CWI using different temperatures and …

Prolonged intermittent-sprint exercise (ie, team sports) induce disturbances in skeletal
muscle structure and function that are associated with reduced contractile function, a …

The way and the quality of nutrition are important factors that can have influence on behavior
of both the health and well-being. Proper diet helps to maintain homeostasis in the body …

Key Points Central fatigue is accepted as a contributor to overall athletic performance, yet
little research directly investigates post-exercise recovery strategies targeting the brain …