The countermovement jump (CMJ) is an important test in rugby league (RL), and the force
plate is the recommended assessment device, as it permits the calculation of several …

The countermovement jump (CMJ) has been suggested to be an important test of
neuromuscular performance for rugby league (RL) players. Identifying force platform-derived …

Although external (EXT) verbal cues have been shown to improve jump performance, limited
research has been conducted in youth athletes. Therefore, the purpose of this study was to …

Background: In this observational study, we compared continuous physiological signals
during an active standing test in adults aged 50 years and over, characterised as frail by …

Since the reactive strength index (RSI) and reactive strength index-modified (RSI-mod)
share similar nomenclature, they are commonly referred as interchangeable measures of …

This study examined the effects of three external verbal cues on countermovement rebound
jump (CMRJ) performance. Twenty-five recreational athletes completed nine jumps with …

This work studied the concept of the maximum flywheel load (MFL) as a measure of
maximum dynamic performance in the flywheel half-squat exercise. Twenty physically active …

The Laboratory Manual for Strength and Conditioning is a comprehensive text that provides
students with meaningful lab experiences in the area of strength and conditioning and …

Plyometric is a combination of Greek words that literally means to increase measurement
(plio= more; metric= measure), and plyometric training (PT) are methods which involves the …

Countermovement jump (CMJ) is frequently used to assess the neuromuscular capacity in
athletes and track adaptations to training, typically through outcome variables such as jump …