Imagery interventions are an established psychological tool to enhance performance,
psychological skills, and injury rehabilitation. Previous meta-analyses found positive effects …

Adaptive regulation of emotions is imperative for successful sport performance. However,
the lion's share of mainstream emotion regulation (ER) literature is founded on perspectives …

Why are some performers exhilarated and energized about performing in public, while
others feel a crushing sense of fear and dread, and experience public performance as an …

This study investigated the relationship between mindfulness training (a nonjudgmental
attentional training technique) and flow experiences in athletes. Participants were 13 …

Although sport is played with the body, it is won in the mind. Inspired by this idea, the second
edition of this popular textbook provides a comprehensive critical introduction to sport and …

Sport Psychology, 2nd Edition provides a synthesis of the major topics in sport psychology
with an applied focus and an emphasis on achieving optimal performance. After exploring …

The new third edition of A Critical Introduction to Sport Psychology is the only textbook in the
field that provides a detailed overview of key theories, concepts and findings within the …

The aim of this study was to evaluate whether a mental training protocol could improve
gymnastic jumping performance. Seventy-two rhythmic gymnasts were randomly divided …

Measurement in Sport and Exercise Psychology provides a complete analysis of the tools
and methods used in sport and exercise psychology research. Each chapter of this …

Background Concerns for patient safety have accelerated the need for alternative training
strategies outside the operating room. Mental practice (MP: the use of mental imagery to …