Three questions guided a literature review of the transtheoretical model (TTM) as applied to
exercise to address the evidence for stage-matched interventions, the description of priority …

The health benefits of physical activity are well documented yet 70% of adults remain
sedentary. It has been suggested that inverventions based on the transtheoretical model of …

The purpose of this study was to summarize findings from empirical applications of the
transtheoretical model (TTM)(Prochaska & DiClemente, 1983) in the physical activity domain …

Objective: To evaluate the effectiveness of combinations of three methods to promote
physical activity. Design: Randomised controlled trial. Baseline assessment with post …

Das Buch behandelt die Wechselbeziehungen zwischen Sport, Gesundheit und Public
Health. Dabei geht es vor allem um drei Fragen: Welche Wirkungen hat körperliche Aktivität …

Background. The purpose of this study was to test the ability of the Transtheoretical Model
(TTM) to predict exercise stage transition of individuals in a large, untreated-population …

Social Marketing involves the application of marketing techniques (usually associated with
promoting consumption) to social ends. Beyond this simple definition, social marketing offers …

One of the best pieces of public health news in recent years has been that you do not have
to be a marathon runner, sports champion, or even regular jogger to derive substantial …

This study examined the validity and reliability of decisional balance scales for exercise (ie,
pros and cons) in a large longitudinal population-based randomized sample of Canadian …

This study investigated the feasibility and acceptability of a new computer-tailored
intervention promoting physical activity in a general population, and explored if there are …