Although cognitive behavioral therapy for insomnia (CBT-I) is recommended as a first-line
treatment, its efficacy for workers with insomnia remains unclear. This systematic review and …

Comorbid insomnia and sleep apnoea (COMISA) is a highly prevalent and debilitating sleep
disorder. Cognitive behavioural therapy for insomnia (CBTi) may be an appropriate …

Background Due to work commitments, shiftworkers often obtain inadequate sleep,
consequently experiencing negative health, wellbeing, and safety outcomes. Given …

One fifth of today's workforce is engaged in shift work and exposed to various mental and
physical health risks including shift work disorder. Efficiently recovering from shift work …

Background The combination of shift work and an unmanaged sleep disorder carries health
and safety risks. Yet, diagnosis rates for sleep disorders are low in shift workers. The aim of …

The present study evaluates the efficacy of behavioural therapy adapted for shift work
disorder with a randomised control design in a healthcare population. Forty‐three night shift …

Purpose This study aimed to evaluate, and integrate the relevant evidence on the non-
pharmacological management of sleep disorders in shift workers to provide a reference for …

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Intensive sleep retraining (ISR) is a brief behavioural treatment for sleep onset insomnia,
administered in just a single overnight treatment session. This systematic review evaluates …

Insomnia is a primary symptom of shift work disorder, yet it remains undertreated. This
randomised‐controlled pilot trial examined the efficacy of a digital, guided cognitive …