Reactive strength index and its associations with measures of physical and sports performance: A systematic review with meta-analysis

P Jarvis, A Turner, P Read, C Bishop - Sports medicine, 2022 - Springer
Background Reactive strength index (RSI) is used frequently in the testing and monitoring of
athletes. Associations with sports performance measures may vary dependent on the task …

The scientific basis for high-intensity interval training

PB Laursen, DG Jenkins - Sports medicine, 2002 - Springer
While the physiological adaptations that occur following endurance training in previously
sedentary and recreationally active individuals are relatively well understood, the …

Factors affecting running economy in trained distance runners

PU Saunders, DB Pyne, RD Telford, JA Hawley - Sports medicine, 2004 - Springer
Running economy (RE) is typically defined as the energy demand for a given velocity of
submaximal running, and is determined by measuring the steady-state consumption of …

Strategies to improve running economy

KR Barnes, AE Kilding - Sports medicine, 2015 - Springer
Running economy (RE) represents a complex interplay of physiological and biomechanical
factors that is typically defined as the energy demand for a given velocity of submaximal …

Short-term plyometric training improves running economy in highly trained middle and long distance runners

PU Saunders, RD Telford, DB Pyne… - The Journal of …, 2006 - journals.lww.com
Fifteen highly trained distance runners ([latin capital V with dot above] O2max 71.1+/-6.0 ml
[middle dot] min-1 [middle dot] kg-1, mean+/-SD) were randomly assigned to a plyometric …

The physiology of the world record holder for the women's marathon

AM Jones - International Journal of Sports Science & …, 2006 - journals.sagepub.com
The purpose of this paper is to review the physiological determinants of endurance exercise
performance by using the data of the World Record holder for the women's marathon (PR) …

Live high: train low increases muscle buffer capacity and submaximal cycling efficiency

CJ Gore, AG Hahn, RJ Aughey… - Acta physiologica …, 2001 - Wiley Online Library
This study investigated whether hypoxic exposure increased muscle buffer capacity (βm)
and mechanical efficiency during exercise in male athletes. A control (CON, n= 7) and a live …

Physiological characteristics of the best Eritrean runners—exceptional running economy

A Lucia, J Esteve-Lanao, J Olivan… - Applied physiology …, 2006 - cdnsciencepub.com
Despite their young age, limited training history, and lack of running tradition compared with
other East African endurance athletes (eg, Kenyans and Ethiopians), male endurance …

Evidence that a central governor regulates exercise performance during acute hypoxia and hyperoxia

TD Noakes, JE Peltonen… - Journal of Experimental …, 2001 - journals.biologists.com
An enduring hypothesis in exercise physiology holds that a limiting cardiorespiratory
function determines maximal exercise performance as a result of specific metabolic changes …

[PDF][PDF] Nonhematological mechanisms of improved sea-level performance after hypoxic exposure

CJ Gore, SA Clark, PU Saunders - Medicine & Science in Sports & …, 2007 - Citeseer
ABSTRACT GORE, CJ, SA CLARK, and PU SAUNDERS. Nonhematological Mechanisms of
Improved Sea-Level Performance after Hypoxic Exposure. Med. Sci. Sports Exerc., Vol. 39 …