How breath-control can change your life: a systematic review on psycho-physiological correlates of slow breathing

A Zaccaro, A Piarulli, M Laurino, E Garbella… - Frontiers in human …, 2018 - frontiersin.org
Background: The psycho-physiological changes in brain-body interaction observed in most
of meditative and relaxing practices rely on voluntary slowing down of breath frequency …

Breathing: A powerfull tool for physical & neuropsychological regulation. The role of mobile apps

A Drigas, E Mitsea - Technium Soc. Sci. J., 2022 - HeinOnline
Breathing, although unconscious and often overlooked, is a central aspect of our whole
being and one of our most vital functions. This review paper aims at investigating the …

Comparative effectiveness of breathing exercises in patients with chronic obstructive pulmonary disease

N Marotta, A Demeco, L Moggio, C Marinaro… - … therapies in clinical …, 2020 - Elsevier
Background and purpose This study aims to determine the best choice of breathing
exercises (BE) for patients with chronic obstructive pulmonary disease (COPD) via a network …

[HTML][HTML] Effects of yoga breathing practice on heart rate variability in healthy adolescents: a randomized controlled trial

M Kuppusamy, D Kamaldeen, R Pitani… - Integrative medicine …, 2020 - Elsevier
Background This study was conducted among healthy adolescents to assess the effects of a
yoga breathing practice (Bhramari pranayama, Bhr. P) towards cardiac autonomic function …

Effects of classical breathing exercises on posture, spinal and chest mobility among female university students compared to currently popular training programs

É Csepregi, Z Gyurcsik, I Veres-Balajti… - International Journal of …, 2022 - mdpi.com
Worldwide, university students' physical health and posture are declining due to a sedentary
lifestyle. The aim of our study was to evaluate the effectiveness of physiotherapeutic …

[HTML][HTML] Role of yoga in stress management and implications in major depression disorder

R Padmavathi, AP Kumar, KS Dhamodhini… - Journal of Ayurveda and …, 2023 - Elsevier
Abstract Major Depressive Disorder (MDD) is one of the leading causes of disability affecting
more than 340 million people and second largest contributor to global burden of disease …

Effect of Sheetali pranayama on cardiac autonomic function among patients with primary hypertension-A randomized controlled trial

J Thanalakshmi, K Maheshkumar, R Kannan… - … therapies in clinical …, 2020 - Elsevier
Background Sheetali pranayama is a cooling pranayama practiced for hypertension (HTN).
The effects of Sheetali pranayama, as a solitary intervention on cardiovascular and …

Effects of slow deep breathing on acute clinical pain in adults: A systematic review and meta-analysis of randomized controlled trials

AE Joseph, RN Moman, RA Barman… - Journal of Evidence …, 2022 - journals.sagepub.com
Slow deep breathing (SDB) may help patients with acute pain. The primary aim of this
systematic review and meta-analysis is to investigate the effects of SDB on acute pain …

[HTML][HTML] Trends in the use of Yoga and Naturopathy based lifestyle clinics for the management of Non-communicable diseases (NCDs) in Tamilnadu, South India

K Maheshkumar, V Venugopal, S Poonguzhali… - … and Global Health, 2020 - Elsevier
Abstract Objectives Prevalence of Non-communicable Diseases (NCDs) are on the increase
and there is an urgent need for novel and effective treatment modalities in the management …

The effect of vinyasa yoga practice on the well-being of breast-cancer patients during COVID-19 pandemic

A Zok, M Matecka, J Zapala, D Izycki… - International Journal of …, 2023 - mdpi.com
Background: Vinyasa yoga practice improves body fitness and potentially positively affects
practitioners' well-being and health. Due to the diverse intensity of practice and positions …