Which behaviour change techniques are most effective at increasing older adults' self-efficacy and physical activity behaviour? A systematic review

DP French, EK Olander, A Chisholm… - Annals of behavioral …, 2014 - academic.oup.com
Background Increasing self-efficacy is an effective mechanism for increasing physical
activity, especially for older people. Purpose The aim of this review was to identify behaviour …

A meta-analysis of computer-tailored interventions for health behavior change

P Krebs, JO Prochaska, JS Rossi - Preventive medicine, 2010 - Elsevier
OBJECTIVE: Computer-tailored interventions have become increasingly common for
facilitating improvement in behaviors related to chronic disease and health promotion. A …

Systematic review of maintenance of behavior change following physical activity and dietary interventions.

B Fjeldsoe, M Neuhaus, E Winkler, E Eakin - Health Psychology, 2011 - psycnet.apa.org
Objective: In the past decade, there has been no systematic review of the evidence for
maintenance of physical activity and/or dietary behavior change following intervention …

Motivators, barriers, and beliefs regarding physical activity in an older adult population

E Costello, M Kafchinski, JE Vrazel… - Journal of geriatric …, 2011 - journals.lww.com
Background and Purpose: Regular physical activity (PA) plays an important role in
improving and maintaining one's health, especially as one ages. Although many older …

[图书][B] The psychology of exercise: Integrating theory and practice

CL Lox, KAM Ginis, HL Gainforth, SJ Petruzzello - 2019 - taylorfrancis.com
Now in its fifth edition, The Psychology of Exercise: Integrating Theory and Practice is the
ideal resource for undergraduate courses devoted to the study of exercise behavior …

Remote and web 2.0 interventions for promoting physical activity

C Foster, J Richards, M Thorogood… - Cochrane Database of …, 2013 - cochranelibrary.com
Background Remote and web 2.0 interventions for promoting physical activity (PA) are
becoming increasingly popular but their ability to achieve long term changes are unknown …

Effectiveness of a motivational interviewing intervention on weight loss, physical activity and cardiovascular disease risk factors: a randomised controlled trial with a 12 …

SJ Hardcastle, AH Taylor, MP Bailey, RA Harley… - International journal of …, 2013 - Springer
Background Intensive diet and physical activity interventions have been found to reduce
cardiovascular disease (CVD) risk, but are resource intensive. The American Heart …

Behavioral counseling to promote physical activity and a healthful diet to prevent cardiovascular disease in adults: a systematic review for the US Preventive Services …

JS Lin, E O'Connor, EP Whitlock… - Annals of internal …, 2010 - acpjournals.org
Background: Poor diet and lack of physical activity can worsen cardiovascular health, yet
most Americans do not meet diet and physical activity recommendations. Purpose: To assist …

Physical and mental health-related correlates of physical function in community dwelling older adults: a cross sectional study

CE Garber, ML Greaney, D Riebe, CR Nigg… - BMC geriatrics, 2010 - Springer
Background Physical function is the ability to perform both basic and instrumental activities
of daily living, and the ability of older adults to reside in the community depends to a large …

Tailored health communication to change lifestyle behaviors

SM Noar, N Grant Harrington… - American Journal of …, 2011 - journals.sagepub.com
Tailored health communication research represents a very promising line of inquiry that has
the potential to produce major impacts on lifestyle behaviors. This study defines tailoring and …