Superiority of external attentional focus for motor performance and learning: Systematic reviews and meta-analyses.

LK Chua, J Jimenez-Diaz, R Lewthwaite… - Psychological …, 2021 - psycnet.apa.org
Considerable literature on the role of attentional focus in motor performance and learning
has accumulated for over two decades. We report the results of comprehensive meta …

The compendium of self-enactable techniques to change and self-manage motivation and behaviour v. 1.0

K Knittle, M Heino, MM Marques, M Stenius… - Nature Human …, 2020 - nature.com
Behaviour change techniques describe the content of behaviour change interventions, but
do not adequately account for the actions that people must themselves undertake to …

A scoping review of the application of motor learning principles to optimize myoelectric prosthetic hand control

JVV Parr, DJ Wright, L Uiga, B Marshall… - Prosthetics and …, 2022 - journals.lww.com
Although prosthetic hand rejection rates remain high, evidence suggests that effective
training plays a major role in device acceptance. Receiving training early in the …

A meta-analysis on immediate effects of attentional focus on motor tasks performance

A Nicklas, R Rein, B Noël, S Klatt - International Review of Sport …, 2024 - Taylor & Francis
Directing the attentional focus towards intended movement effects could enhance individual
performance. This meta-analysis examines the immediate effects of an instructed external …

Meta-analyzing enhanced expectancies on motor learning: Positive effects but methodological concerns

MFB Bacelar, JO Parma, WM Murrah… - International Review of …, 2024 - Taylor & Francis
The OPTIMAL theory of motor learning predicts enhanced expectancies facilitate learning.
This meta-analysis investigated this prediction by quantifying effect sizes from studies …

The impact of external and internal focus of attention on visual dependence and EEG alpha oscillations during postural control

L Ma, PJ Marshall, WG Wright - Journal of NeuroEngineering and …, 2022 - Springer
Background The ability to maintain upright posture requires successful integration of
multiple sensory inputs (visual, vestibular, and somatosensory). When one or more sensory …

Golf skill learning: An external focus of attention enhances performance and motivation

J An, G Wulf - Psychology of Sport and Exercise, 2024 - Elsevier
An external focus of attention has been shown to enhance the performance and learning of
motor skills, relative to an internal focus (see Chua, Jimenez-Diaz, Lewthwaite, Kim, & Wulf …

Cortical, muscular, and kinetic activity underpinning attentional focus strategies during visuomotor control

JVV Parr, G Gallicchio, A Canales‐Johnson… - …, 2023 - Wiley Online Library
Focusing internally on movement control or bodily sensations is frequently shown to disrupt
the effectiveness and efficiency of motor control when compared to focusing externally on …

Effects of smartphone activities on postural balance in adolescents with intellectual disabilities

G Jouira, CI Alexe, JN Herlo, CE Moraru, M Bogdan… - Children, 2023 - mdpi.com
Considering the rising prevalence of smartphone usage among adolescents with intellectual
disabilities and their frequent motor challenges, understanding its impact on their physical …

Mind over body: Creating an external focus for sport skills

H Singh, G Wulf - European Journal of Sport Science, 2022 - Taylor & Francis
In a recent study examining the efficacy of different external foci (Singh and Wulf [2020]. The
distance effect and level of expertise: Is the optimal external focus different for low-skilled …