Many processes in the human body—including brain function—are regulated over the 24-
hour cycle, and there are strong associations between disrupted circadian rhythms (for …

How does a lack of sleep affect our brains? In contrast to the benefits of sleep, frameworks
exploring the impact of sleep loss are relatively lacking. Importantly, the effects of sleep …

Importance Sleep-related impairment in physicians is an occupational hazard associated
with long and sometimes unpredictable work hours and may contribute to burnout and self …

A growing body of research suggests that disrupted sleep is a robust risk and maintenance
factor for a range of psychiatric conditions. One explanatory mechanism linking sleep and …

Sleep is a basic need. Mounting evidence suggests this is particularly true during
adolescence, a developmental period involving substantial changes in the brain regions …

Sleep homeostasis and circadian function are important maintaining factors for optimal
health and well-being. Conversely, sleep and circadian disruptions are implicated in a …

Sleep deprivation (SD) consistently degrades performance in tasks requiring sustained
attention, resulting in slower and more variable response times that worsen with time-on …

Adolescence is a time of marked changes across sleep, circadian rhythms, brain function,
and alcohol use. Starting at puberty, adolescents' endogenous circadian rhythms and …

Background Short sleep duration is highly prevalent in adolescence, and it prospectively
predicts problems with emotional adjustment and psychiatric health. To move beyond …

Sleep deprivation (SD) is a common problem in modern societies, which leads to cognitive
dysfunctions including attention lapses, impaired working memory, hindering decision …