L Gupta, K Morgan, S Gilchrist - Sports Medicine, 2017 - Springer
Background Information on sleep quality and insomnia symptomatology among elite athletes remains poorly systematised in the sports science and medicine literature. The …
Although its true function remains unclear, sleep is considered critical to human physiological and cognitive function. Equally, since sleep loss is a common occurrence prior …
Background Athletes experience various situations and conditions that can interfere with their sleep, which is crucial for optimal psychological and physiological recovery as well as …
Objectives To characterise the sleep of elite athletes and to identify factors associated with training and competition that negatively affect sleep. Design Prognosis systematic review …
HHK Fullagar, R Duffield, S Skorski… - … journal of sports …, 2015 - journals.humankinetics.com
While the effects of sleep loss on performance have previously been reviewed, the effects of disturbed sleep on recovery after exercise are less reported. Specifically, the interaction …
Practicing sport at the highest level is typically accompanied by several stressors and restrictions on personal life. Elite athletes' lifestyle delivers a significant challenge to sleep …
G Lombardi, E Ziemann, G Banfi - Frontiers in physiology, 2017 - frontiersin.org
Nowadays, whole-body cryotherapy is a medical physical treatment widely used in sports medicine. Recovery from injuries (eg, trauma, overuse) and after-season recovery are the …
R Bouzigon, F Grappe, G Ravier, B Dugue - Journal of Thermal Biology, 2016 - Elsevier
Cold therapy is commonly used as a method to relieve pain and inflammation. This review focuses primarily on two methods of cold therapy that have received recent attention: whole …
R Bouzigon, O Dupuy, I Tiemessen… - Frontiers in Sports and …, 2021 - frontiersin.org
Recovery after exercise is a crucial key in preventing muscle injures and in speeding up processes to return at the homeostasis level. There are several ways of developing a …