Importance Black women are at risk for insomnia disorder. Despite interest in addressing
sleep health disparities, there is limited research investigating the efficacy of criterion …

Background Insomnia is a risk factor for affective disorders. This study examined whether
individuals with insomnia symptoms early in the pandemic, either pre-existing or new-onset …

Background Internet cognitive behavioural therapy (iCBT) for health anxiety has
demonstrated efficacy but has not been evaluated during the COVID-19 pandemic. This …

Background Various digital sleep interventions have been implemented to address sleep
and psychological complications during the coronavirus disease 2019 (COVID-19) …

Abstract Study Objectives Insomnia and anxiety are highly prevalent and frequently co-
occur. Given limited therapeutic resources and time constraints, the aim of this study was to …

Uptake of cognitive behavioural therapy for insomnia (CBTI) as first-line therapy of chronic
insomnia has been restricted by a shortage of trained therapists, access barriers, and limited …

Aim: Changes during the COVID-19 pandemic might create pressure on different people,
thus this study aimed to measure respondents' psychological distress during the early phase …

Background Perinatal depression and anxiety are associated with significant adverse effects
for the mother and child. Online cognitive behavioural therapy (iCBT) can provide scalable …

Abstract Study Objectives Despite the negative impact of poor sleep on mental health,
evidence-based insomnia management guidelines have not been translated into routine …

Aims of the study This review focuses on the use of technology-based CBT interventions in
adults. The aims of this study are 3 fold. First, we describe the main types of technology …