Traditional vegetables are rich in micronutrients with a lot of nutritional and health benefits.
They are cheaply available, especially during rainy season. They are usually prepared into …

Leafy vegetables play a significant role in the diet as they are important sources of nutrients.
Ewedu leaves (Corchorus Olitorius) are abundant during the rainy season in Nigeria and …

Ewedu soup is a mucilaginous and very slimy soup made from jute mallow leaves
(Corchorus olitorius), mainly consumed by the Yoruba tribe (western region) of Nigeria. This …