Let's get physical: a contemporary review of the anxiolytic effects of exercise for anxiety and its disorders

GJG Asmundson, MG Fetzner, LB DeBoer… - Depression and …, 2013 - Wiley Online Library
Research over the past few decades has focused on the therapeutic effects of physical
exercise among those affected by mood disorders. Only recently has attention turned to …

Physical activity, exercise, depression and anxiety disorders

A Ströhle - Journal of neural transmission, 2009 - Springer
There is a general belief that physical activity and exercise have positive effects on mood
and anxiety and a great number of studies describe an association of physical activity and …

Exercise for anxiety disorders: systematic review

K Jayakody, S Gunadasa, C Hosker - British journal of sports …, 2014 - bjsm.bmj.com
Background Anxiety disorders are commonly treated with antidepressants and
psychological treatments. Some patients may prefer alternative approaches such as …

A 12‐week integrative exercise program improves self‐reported mindfulness and interoceptive awareness in war veterans with posttraumatic stress symptoms

WE Mehling, MA Chesney, TJ Metzler… - Journal of clinical …, 2018 - Wiley Online Library
Objective Innovative approaches to the treatment of war‐related posttraumatic stress
disorder (PTSD) are needed. We report on secondary psychological outcomes of a …

[HTML][HTML] Exercise and physical activity in mental disorders: clinical and experimental evidence

E Zschucke, K Gaudlitz, A Ströhle - Journal of preventive medicine …, 2013 - ncbi.nlm.nih.gov
Several epidemiological studies have shown that exercise (EX) and physical activity (PA)
can prevent or delay the onset of different mental disorders, and have therapeutic benefits …

Long-term voluntary wheel running is rewarding and produces plasticity in the mesolimbic reward pathway

BN Greenwood, TE Foley, TV Le, PV Strong… - Behavioural brain …, 2011 - Elsevier
The mesolimbic reward pathway is implicated in stress-related psychiatric disorders and is a
potential target of plasticity underlying the stress resistance produced by repeated voluntary …

Exercise intervention in PTSD: A narrative review and rationale for implementation

NJ Hegberg, JP Hayes, SM Hayes - Frontiers in psychiatry, 2019 - frontiersin.org
Posttraumatic stress disorder (PTSD) is a prominent mental health problem in veteran and
community populations. There is accumulating evidence to suggest that aerobic exercise …

Evidence-based kernels: Fundamental units of behavioral influence

DD Embry, A Biglan - Clinical child and family psychology review, 2008 - Springer
This paper describes evidence-based kernels, fundamental units of behavioral influence
that appear to underlie effective prevention and treatment for children, adults, and families. A …

[图书][B] The psychology of exercise: Integrating theory and practice

CL Lox, KAM Ginis, HL Gainforth, SJ Petruzzello - 2019 - taylorfrancis.com
Now in its fifth edition, The Psychology of Exercise: Integrating Theory and Practice is the
ideal resource for undergraduate courses devoted to the study of exercise behavior …

Effects of psychological capital on mental health and substance abuse

DV Krasikova, PB Lester… - Journal of Leadership & …, 2015 - journals.sagepub.com
Luthans, Youssef, Sweetman, and Harms proposed a holistic approach to psychological
capital that involves examining psychological capital and its effects across multiple life …