Menopause, a time in life whispered about, feared and not talked about enough. A topic that has traditionally been avoided, only talked about in hushed voices, but has been something …
Com base em uma revisão abrangente e análise crítica da literatura sobre as preocupações nutricionais de atletas femininas, conduzida por especialistas na área e membros …
A comprehensive, physiology-based guide to peak performance for active women approaching or experiencing menopause—from the author of Roar, renowned exercise and …
Iron is an essential element for many biological processes. Too little iron can have many detrimental effects on your health and sports performance. We have previously discussed …
The purpose of this study was to identify which Missouri Physical Education Fitness Assessment strategies were implemented by high schools in the Study School District to …