Mindfulness is defined as bringing one's attention to present-moment experience with
acceptance, and is associated with engagement in various health behaviours. To synthesise …

Background Cognitive behavioral therapy (CBT) is an effective treatment for obsessive-
compulsive disorder (OCD) and may afford stable long-term improvements. It is not clear …

Background and Objective (s) While psychotherapy treatments are largely effective, the
processes and mechanisms underlying such positive changes remain somewhat unknown …

Background and purpose We evaluated the feasibility of using an activity monitor to support
mindfulness practice, reduce self-reported stress and physiological indicators of stress …

Decades of research suggest that Mindfulness-Based Stress Reduction (MBSR) training
supports a greater capacity to live with chronic medical conditions and contributes to …

Peters, Cunnington & Greenwood original article psychological therapies for sleep disorders
to individual characteristics is also required. In an important review article, Harvey and Tang …

Meditation describes a large variety of traditions that are extremely variable, but all include
the conscious focus or awareness of attention. By maintaining their attention, meditators …

Background: There is currently no definitive cure for restless legs syndrome (RLS), and the
common treatments are only used to reduce symptoms. Mindfulness-based stress reduction …

Дефицит когнитивно-поведенческих навыков снижения психологического возбуждения
у человека способствуют поддержанию и хронизации бессонницы. В связи с этим на …

Аннотация При синдроме беспокойных ног (СБН) основой лечения является
комбинированная терапия, которая включает в себя медикаментозный и …