[PDF][PDF] The effectiveness of the weight training method and rest interval on VO2 max, flexibility, muscle strength, muscular endurance, and fat percentage in students
R Yuniana, BM Tomoliyus, A Nasrulloh… - Journal of Human …, 2023 - researchgate.net
This study aims to examine the effectiveness of weight training methods and rest interval,
maximum oxygen volume, flexibility, muscle strength, muscular endurance, and fat …
maximum oxygen volume, flexibility, muscle strength, muscular endurance, and fat …
Physical exercise as cytokine modulator in inflammatory immune response: a systematic review
KR Pertiwi, E Yulianti, UJ Rustiasari - Jurnal Keolahragaan, 2022 - journal.uny.ac.id
Physical exercise contributes to maintain our health, through its role in inflammatory immune
response. Cytokines are proteins that mediate communication between immune cells, either …
response. Cytokines are proteins that mediate communication between immune cells, either …
Circuit bodyweight training: does it affect increasing arm muscle endurance and archery accuracy in pandemic conditions?
Restrictions on community activities due to the spread of the Covid-19 virus have changed
sports in Indonesia, forcing athletes to practice independently in their respective homes with …
sports in Indonesia, forcing athletes to practice independently in their respective homes with …
The effect of strength training using the standing bench press method on shot put ability
This study aims to determine the effect of strength training using the standing bench press
method on shot put ability. This study used a quantitative method with a pre-experimental …
method on shot put ability. This study used a quantitative method with a pre-experimental …
The effectiveness of the circuit bodyweight training method in improving cardiovascular endurance
Es muy importante mejorar la resistencia cardiovascular para que se espere que todos los
alumnos tengan una buena frescura física. Este estudio tiene como objetivo averiguar:(1) el …
alumnos tengan una buena frescura física. Este estudio tiene como objetivo averiguar:(1) el …
The effect of barrier hops and bench jumping exercises on increasing Inkado athletes' speed in mawashi geri
This study aim to determineeffect of barrier hops and bench jumping exercises on increasing
Inkado athletes' speed in mawashi geri. This study employed an experimental method with a …
Inkado athletes' speed in mawashi geri. This study employed an experimental method with a …
[PDF][PDF] Pengaruh latihan beban kombinasi dengan latihan aerobik terhadap berat badan dan persentase lemak tubuh pada remaja overweight
Penelitian ini bertujuan untuk mengetahui pengaruh latihan beban metode sirkuit kombinasi
dengan latihan aerobik terhadap berat badan dan persentase lemak tubuh pada remaja …
dengan latihan aerobik terhadap berat badan dan persentase lemak tubuh pada remaja …
Periodization method of physical exercise for obese people
C Chikih, A Anggunadi - Jurnal Keolahragaan, 2023 - journal.uny.ac.id
During the COVID-19 pandemic, The Centers for Disease Control and Prevention CDC,
stated that obesity prevalence increased by 52%. In Indonesia, the prevalence of obesity is …
stated that obesity prevalence increased by 52%. In Indonesia, the prevalence of obesity is …
Cardiopulmonary resistance in obese individuals during different aerobic exercises
P Xiao - Revista Brasileira de Medicina do Esporte, 2022 - SciELO Brasil
Introduction: Obesity is a major cause of chronic diseases such as cardiovascular and
cerebrovascular diseases, cancer, and diabetes. Recent studies have reported that …
cerebrovascular diseases, cancer, and diabetes. Recent studies have reported that …
Development of physical fitness test for mild intellectual disabilities aged 13-15 years
This study aims to compile a physical fitness test for mild intellectual disability, test the
suitability of the test in terms of suitability, convenience, and safety. The developed tests …
suitability of the test in terms of suitability, convenience, and safety. The developed tests …