[HTML][HTML] Ergogenic effect of nitrate supplementation: A systematic review and meta-analysis

JW Senefeld, CC Wiggins, RJ Regimbal… - Medicine and science …, 2020 - ncbi.nlm.nih.gov
Although over 100 studies and reviews have examined the ergogenic effects of dietary
nitrate (NO 3−) supplementation in young, healthy men and women, it is unclear if …

Effects of beetroot juice supplementation on intermittent high-intensity exercise efforts

R Domínguez, JL Maté-Muñoz, E Cuenca… - Journal of the …, 2018 - Springer
Beetroot juice contains high levels of inorganic nitrate (NO 3−) and its intake has proved
effective at increasing blood nitric oxide (NO) concentrations. Given the effects of NO in …

[HTML][HTML] Supplementation with nitric oxide precursors for strength performance: A review of the current literature

AM Gonzalez, JR Townsend, AG Pinzone, JR Hoffman - Nutrients, 2023 - mdpi.com
Nitric-oxide-stimulating dietary supplements are widely available and marketed to strength
athletes and weightlifters seeking to increase muscle performance and augment training …

Dietary nitrate supplementation and exercise-related performance

MN Baranauskas, AR Coggan, AH Gruber… - Nutrition …, 2020 - journals.lww.com
Over the last decade, there has been a growing interest in the utility of nitrate (NO3−)
supplementation to improve exercise-related performance. After consumption, dietary NO3 …

[HTML][HTML] Factors that moderate the effect of nitrate ingestion on exercise performance in adults: a systematic review with meta-analyses and meta-regressions

KVC Silva, BD Costa, AC Gomes, B Saunders… - Advances in …, 2022 - Elsevier
To identify how variables such as exercise condition, supplementation strategy, participant
characteristics and demographics, and practices that control oral microbiota diversity could …

Making decisions about supplement use

RJ Maughan, SM Shirreffs… - … journal of sport …, 2018 - journals.humankinetics.com
The use of dietary supplements is widespread among athletes in all sports and at all levels
of competition, as it is in the general population. For the athlete training at the limits of what …

15N‐labeled dietary nitrate supplementation increases human skeletal muscle nitrate concentration and improves muscle torque production

S Kadach, JW Park, Z Stoyanov, MI Black… - Acta …, 2023 - Wiley Online Library
Abstract Aim Dietary nitrate (NO3−) supplementation increases nitric oxide bioavailability
and can enhance exercise performance. We investigated the distribution and metabolic fate …

Effect of dietary nitrate on human muscle power: A systematic review and individual participant data meta-analysis

AR Coggan, MN Baranauskas, RJ Hinrichs… - Journal of the …, 2021 - Springer
Background Previous narrative reviews have concluded that dietary nitrate (NO 3−)
improves maximal neuromuscular power in humans. This conclusion, however, was based …

Effects of beetroot juice supplementation on a 30-s high-intensity inertial cycle ergometer test

R Domínguez, MV Garnacho-Castaño, E Cuenca… - Nutrients, 2017 - mdpi.com
Background: Beetroot juice (BJ) is rich in inorganic nitrates and has proved effective at
increasing blood nitric oxide (NO) levels. When used as a supplement BJ has shown an …

Assessment of dietary intake and nutritional status in CrossFit-trained individuals: A descriptive study

A Gogojewicz, E Śliwicka… - International journal of …, 2020 - mdpi.com
CrossFit is a discipline with high training and nutritional requirements. To date, there is only
scarce data evaluating nutrition among CrossFit training and they mostly focus on selected …