Although over 100 studies and reviews have examined the ergogenic effects of dietary
nitrate (NO 3−) supplementation in young, healthy men and women, it is unclear if …

In contrast to nitric oxide, which has well established and important roles in the regulation of
blood flow and thrombosis, neurotransmission, the normal functioning of the genitourinary …

Nitric oxide (NO) plays a plethora of important roles in the human body. Insufficient
production of NO (for example, during older age and in various disease conditions) can …

Based on a comprehensive review and critical analysis of the literature regarding the
nutritional concerns of female athletes, conducted by experts in the field and selected …

Introduction Dietary inorganic nitrate is a popular nutritional supplement, which increases
nitric oxide bioavailability and may improve exercise performance. Despite over a decade of …

Endurance training leads to a variety of adaptations at the cellular and systemic levels that
serve to minimise disruptions in whole-body homeostasis caused by exercise. These …

[Purpose] The aim of the present narrative review was to consider the evidence on the
timing, optimal dose and intake duration of the main dietary supplements in sports nutrition …

Over the last decade there has been substantial interest in the health and athletic
performance benefits associated with acute and chronic dietary nitrate (NO3–) …

Background While it is well established that dietary nitrate reduces the metabolic cost of
exercise, recent evidence suggests this effect is maintained 24 h following the final nitrate …

Athletes often seek to use dietary supplements to increase performance during exercise.
Among various supplements, much attention has been paid to beetroot in recent years …