Cardiorespiratory fitness (CRF) refers to the capacity of the circulatory and respiratory
systems to supply oxygen to skeletal muscle mitochondria for energy production needed …

Although exercise is associated with depression relief, the effects of aerobic exercise (AE)
interventions on clinically depressed adult patients have not been clearly supported. The …

Eight years have passed since the publication of the only guideline on cardiac rehabilitation
(CR) in Japan,“Guidelines for rehabilitation in patients with cardiovascular disease (JCS …

Cardiac parasympathetic activity may be non-invasively investigated using heart rate
variability (HRV), although HRV is not widely accepted to reflect sympathetic activity …

Background Evidence for the efficacy of low-volume high-intensity interval training (HIIT) for
the modulation of body composition is unclear. Objectives We examined the effect of low …

OBJECTIVES: To establish the prevalence of sarcopenia in older Americans and to test the
hypothesis that sarcopenia is related to functional impairment and physical disability in older …

Advanced Fitness Assessment and Exercise Prescription, Ninth Edition With HKPropel
Online Video, is the definitive resource for conducting physical fitness testing and …

Physical activity may play an important role in the management of mild-to-moderate mental
health diseases, especially depression and anxiety. Although people with depression tend …

Despite extensive use over 40 years, physical activity questionnaires still show limited
reliability and validity. Measurements have value in indicating conditions where an increase …

The aim of this systematic review was to determine if eccentric exercise is superior to
concentric exercise in stimulating gains in muscle strength and mass. Meta-analyses were …