Three questions guided a literature review of the transtheoretical model (TTM) as applied to
exercise to address the evidence for stage-matched interventions, the description of priority …

The loss of muscle strength, decreased flexibility and range of motion, and decreased sense
of balance that frequently accompany aging contribute to falls and functional decline. Even …

The purpose of this study was to summarize findings from empirical applications of the
transtheoretical model (TTM)(Prochaska & DiClemente, 1983) in the physical activity domain …

This study used a prospective design to test a model of the relation between social cognitive
variables and physical activity in a sample of 277 university students. Social support, self …

Background. Young adulthood is characterized by a steep decline in the level of physical
activity, but few theory-based studies have examined characteristics associated with regular …

PURPOSE:: The entire Transtheoretical Model, consisting of stages of change, processes of
change, self-efficacy, and decisional balance, was tested for its applicability to …

Background. Research on cognitive factors and motivational readiness for exercise is
important for increasing our understanding of behavior change among those with sedentary …

Objective: To develop an instrument to assess environmental, emotional, spiritual, physical,
social, and intellectual health and wellness. Methods: Reliability was assessed using 102 …

Purpose. Previous research examining the transtheoretical model of behavior change within
the exercise domain has been limited by use of self-report measures exclusively and …

Nurses are often viewed by the general public as role models for health. This study
investigated health behaviours in pre-registered nurses and their attitudes towards being …