The effect of physical activity on sleep quality: a systematic review

F Wang, S Boros - European journal of physiotherapy, 2021 - Taylor & Francis
Introduction Numerous studies have explored the interaction between physical activity (PA)
and sleep quality illustrating the effect of physical exercise on sleep, yet previous researches …

Systematic review of the relationships between objectively measured physical activity and health indicators in school-aged children and youth

VJ Poitras, CE Gray, MM Borghese… - Applied physiology …, 2016 - cdnsciencepub.com
Moderate-to-vigorous physical activity (MVPA) is essential for disease prevention and health
promotion. Emerging evidence suggests other intensities of physical activity (PA), including …

Physical activity and risk of breast cancer, colon cancer, diabetes, ischemic heart disease, and ischemic stroke events: systematic review and dose-response meta …

HH Kyu, VF Bachman, LT Alexander, JE Mumford… - bmj, 2016 - bmj.com
Objective To quantify the dose-response associations between total physical activity and risk
of breast cancer, colon cancer, diabetes, ischemic heart disease, and ischemic stroke …

Integrating sleep, sedentary behaviour, and physical activity research in the emerging field of time-use epidemiology: definitions, concepts, statistical methods …

Ž Pedišić, D Dumuid, TS Olds - Kinesiology, 2017 - hrcak.srce.hr
INTEGRATING SLEEP, SEDENTARY BEHAVIOUR, AND PHYSICAL ACTIVITY
RESEARCH IN THE EMERGING FIELD OF TIME-USE EPIDEMIOLOGY: DEFINITIO Page 1 …

Physical activity is medicine for older adults

D Taylor - Postgraduate medical journal, 2014 - academic.oup.com
There is evidence from high quality studies to strongly support the positive association
between increased levels of physical activity, exercise participation and improved health in …

Too much sitting: the population health science of sedentary behavior

N Owen, GN Healy, CE Matthews… - Exercise and sport …, 2010 - journals.lww.com
Even when adults meet physical activity guidelines, sitting for prolonged periods can
compromise metabolic health. Television (TV) time and objective measurement studies …

Physiological and health implications of a sedentary lifestyle

MS Tremblay, RC Colley, TJ Saunders… - Applied physiology …, 2010 - cdnsciencepub.com
Sedentary behaviour is associated with deleterious health outcomes, which differ from those
that can be attributed to a lack of moderate to vigorous physical activity. This has led to the …

New Canadian physical activity guidelines

MS Tremblay, DER Warburton… - Applied physiology …, 2011 - cdnsciencepub.com
The Canadian Society for Exercise Physiology (CSEP), in cooperation with ParticipACTION
and other stakeholders, and with support from the Public Health Agency of Canada (PHAC) …

[PDF][PDF] Physical activity of Canadian adults: accelerometer results from the 2007 to 2009 Canadian Health Measures Survey.

RC Colley, D Garriguet, I Janssen, CL Craig… - Health …, 2011 - researchgate.net
Background Rising obesity rates and declining fitness levels have increased interest in
understanding what underlies these trends. This article presents the first directly measured …

Effects of physical activity programs on sleep outcomes in older adults: a systematic review

J Vanderlinden, F Boen, JGZ Van Uffelen - International Journal of …, 2020 - Springer
Background One in two older adults report sleep problems, which not only cause fatigue, but
also negatively affect general functioning, activities of daily living, and physical and mental …