[PDF][PDF] Sleep and athletic performance: impacts on physical performance, mental performance, injury risk and recovery, and mental health: an update

J Charest, MA Grandner - Sleep medicine clinics, 2022 - Elsevier
In recent years, there has been increased attention toward the importance of sleep and its
essential role in athletic performance, cognition, health, and mental well-being. Many of …

Mutual relationship between sleep disorders, quality of life and psychosocial aspects in patients with psoriasis

J Nowowiejska, A Baran, I Flisiak - Frontiers in Psychiatry, 2021 - frontiersin.org
Psoriasis is a chronic, autoimmune skin disease affecting about 2–4% of the worldwide
population. It is now perceived as a systemic disease because of the complex pathogenesis …

Evaluation of anxiety, depression and sleep quality in full-time teleworkers

P Afonso, M Fonseca, T Teodoro - Journal of public health, 2022 - academic.oup.com
Background Mental health-related positive and negative aspects of telework are
understudied. This study aimed to evaluate anxiety, depression and sleep quality in full-time …

Beyond single sleep measures: a composite measure of sleep health and its associations with psychological and physical well-being in adulthood

S Lee, KM Lawson - Social Science & Medicine, 2021 - Elsevier
Rationale. Sleep is important for many functions including body and mind restoration.
Studies report the association of sleep with stress and physical deterioration, often focusing …

[HTML][HTML] Assessing 'readiness' by tracking fluctuations in daily sleep duration and their effects on daily mood, motivation, and sleepiness

ASC Ng, SAA Massar, B Bei, MWL Chee - Sleep Medicine, 2023 - Elsevier
Study objectives Consumer sleep trackers issue daily guidance on 'readiness' without clear
empirical basis. We investigated how self-rated mood, motivation, and sleepiness (MMS) …

Sleep health is associated with next-day mindful attention in healthcare workers

S Lee, C Mu, BD Gonzalez, CE Vinci, BJ Small - Sleep Health, 2021 - Elsevier
Objectives Previous studies have focused on the role of mindfulness in improving sleep
health. Sleep health may also increase daily mindfulness; however, this potential …

Impact of digital financial innovation on financial system development in Common Market for Eastern and Southern Africa (COMESA) countries

CO Manasseh, IC Nwakoby, OC Okanya… - Asian Journal of …, 2023 - emerald.com
Purpose This paper aims to assess the impact of digital financial innovation on financial
system development in Common Market for eastern and Southern Africa (COMESA). This …

Stress, coping, resilience, and sleep during the COVID‐19 pandemic: A representative survey study of US adults

AT Gargiulo, LM Peterson, LA Grafe - Brain and Behavior, 2021 - Wiley Online Library
Introduction The COVID‐19 pandemic is a global health emergency resulting in widespread
death and substantial disruption to daily life. Previous research has shown that novel …

Sleep and health: examining the relation of sleep to burnout and well-being using a consumer fitness tracker

NR Grossi, B Batinic, S Moharitsch - Health and Technology, 2021 - Springer
Sleep is an essential requirement for both physiological and psychological functioning and
has an impact on various health parameters. The present study aimed to examine how …

Impact of ground-level ozone exposure on sleep quality and electroencephalogram patterns at different time scales

Y Zhang, L Ke, X Ma, Q Di - Environmental Research, 2023 - Elsevier
Ozone exposure is associated with various adverse health outcomes, but its impact on sleep
quality is uncertain. Here we assessed the causal effect of long-term (yearly and monthly) …