Background: Although regular exercise is recommended for preventing and treating
overweight/obesity, the most effective exercise type for improving cardiometabolic health in …

Physical activity has been documented as a foundational approach for weight management
and obesity, improving several cardiometabolic and mental health indices. However, it is not …

The prevalence of overweightness and obesity has been documented as a major public
health issue since it has increased at an alarming rate worldwide. Structured physical …

Regular exercise has been reported as a fundamental piece of the management and
treatment puzzle of obesity, playing a vital role in numerous psychological indicators …

Background High-intensity multimodal training (HIMT) is emerging as a popular training
method that combines aerobic and resistance training throughout a single exercise session …

High-Intensity Interval Training in Metabolic Diseases: Phys... : ACSM's Health & Fitness Journal
High-Intensity Interval Training in Metabolic Diseases: Physiological Adaptations : ACSM's …

This randomized controlled trial investigated the effects of a 5-month high-intensity hybrid-
type neuromuscular training program with nontraditional implements on cardiometabolic …

The objective of this study was to identify the most important health/fitness trends while
examining the impact of various demographics of respondents on the top trends for the first …

This study examined the dose-response effects of a 1-year hybrid-type, multicomponent
interval training programme (DoIT) on various musculoskeletal fitness parameters in inactive …

Objectives The purpose of this study was to investigate exercise enjoyment in high-intensity
multimodal training (HIMT) in current and previous HIMT participants and identify factors …