Exercise therapy improves both mental and physical health in patients with major depression

J Knapen, D Vancampfort, Y Moriën… - Disability and …, 2015 - Taylor & Francis
Purpose: to present clinical guidelines for exercise therapy in depressed patients derived
from recent meta-analyses. Method: four meta-analyses on effects of physical exercise on …

Social cognitive theory and physical activity: a systematic review and meta‐analysis

MD Young, RC Plotnikoff, CE Collins… - Obesity …, 2014 - Wiley Online Library
This review investigated three research questions (i) What is the utility of social cognitive
theory (SCT) to explain physical activity (PA)?;(ii) Is the effectiveness of SCT moderated by …

Processes of personality development in adulthood: The TESSERA framework

C Wrzus, BW Roberts - Personality and Social Psychology …, 2017 - journals.sagepub.com
The current article presents a theoretical framework of the short-and long-term processes
underlying personality development throughout adulthood. The newly developed TESSERA …

High-intensity interval exercise training for public health: a big HIT or shall we HIT it on the head?

SJH Biddle, AM Batterham - … Journal of Behavioral Nutrition and Physical …, 2015 - Springer
Background The efficacy of high-intensity interval training for a broad spectrum of cardio-
metabolic health outcomes is not in question. Rather, the effectiveness of this form of …

How can interventions increase motivation for physical activity? A systematic review and meta-analysis

K Knittle, J Nurmi, R Crutzen, N Hankonen… - Health psychology …, 2018 - Taylor & Francis
Motivation is a proximal determinant of behaviour, and increasing motivation is central to
most health behaviour change interventions. This systematic review and meta-analysis …

Efficacy of theory-based interventions to promote physical activity. A meta-analysis of randomised controlled trials

M Gourlan, P Bernard, C Bortolon… - Health psychology …, 2016 - Taylor & Francis
Implementing theory-based interventions is an effective way to influence physical activity
(PA) behaviour in the population. This meta-analysis aimed to (1) determine the global effect …

[HTML][HTML] Tamper-resistant mobile health using blockchain technology

D Ichikawa, M Kashiyama, T Ueno - JMIR mHealth and uHealth, 2017 - mhealth.jmir.org
Background: Digital health technologies, including telemedicine, mobile health (mHealth),
and remote monitoring, are playing a greater role in medical practice. Safe and accurate …

Appealing to motivation to change attitudes, intentions, and behavior: A systematic review and meta-analysis of 702 experimental tests of the effects of motivational …

K Joyal-Desmarais, AK Scharmer… - Psychological …, 2022 - psycnet.apa.org
Message matching refers to the design and distribution of persuasive messages such that
message features (eg, the themes emphasized) align with characteristics of the target …

Predictors of adherence to exercise interventions during and after cancer treatment: a systematic review

HL Ormel, GGF Van Der Schoot, WJ Sluiter… - Psycho …, 2018 - Wiley Online Library
Objective Exercise interventions benefit cancer patients. However, only low numbers of
patients adhere to these interventions. This review aimed to identify predictors of exercise …

Digital behaviour change interventions to break and form habits

C Pinder, J Vermeulen, BR Cowan… - ACM Transactions on …, 2018 - dl.acm.org
Digital behaviour change interventions, particularly those using pervasive computing
technology, hold great promise in supporting users to change their behaviour. However …