We apply a machine learning technique to characterize habit formation in two large panel
data sets with objective measures of 1) gym attendance (over 12 million observations) and …

Abstract Purpose of Review Diabetes is a chronic condition that requires consistent self-
management for optimal health outcomes. People with diabetes are prone to burnout …

Background: Healthy lifestyles depend on forming crucial habits through the process of habit
formation, emphasising the need to establish positive habits and break negative ones for …

Since habit naturally crosses disciplinary boundaries, the most promising understanding of it
is likely to come from integrating evidence and methods across disciplines (1)(pg. 42). That …

The purpose of this quasi-experimental study was to examine the effectiveness of a six-week
social-supported individualized group fitness program on supportive accountability, exercise …