Intuitive eating and its psychological correlates: A meta‐analysis

J Linardon, TL Tylka… - International Journal of …, 2021 - Wiley Online Library
Objective Intuitive eating is an adaptive style of eating that has generated significant
research attention. Theoretically, intuitive eating is a core construct that features prominently …

A structured literature review on the role of mindfulness, mindful eating and intuitive eating in changing eating behaviours: effectiveness and associated potential …

JM Warren, N Smith, M Ashwell - Nutrition research reviews, 2017 - cambridge.org
The role of mindfulness, mindful eating and a newer concept of intuitive eating in modulating
eating habits is an area of increasing interest. In this structured literature review, a summary …

Psychological inflexibility explains distress in parents whose children have chronic conditions

E Sairanen, P Lappalainen, A Hiltunen - PloS one, 2018 - journals.plos.org
Experiential avoidance, cognitive defusion, and mindfulness have all been associated with
psychological disorders and well-being. This study investigates whether they predict …

Challenges and opportunities for conceptualizing intuitive eating in autistic people

P Longhurst, CB Burnette - International Journal of Eating …, 2023 - Wiley Online Library
Although intuitive eating (IE) has become an increasingly adopted intervention target,
current conceptualisations of IE have yet to pivot away from (neuro) normative physiology …

Effectiveness of a web-based Acceptance and Commitment Therapy intervention for wellbeing of parents whose children have chronic conditions: A randomized …

E Sairanen, R Lappalainen, P Lappalainen… - Journal of Contextual …, 2019 - Elsevier
Parents of children with a chronic condition or functional disability have an increased risk of
stress-related problems and reduced quality of life (Anclair, Hoven, Lannering, & Boman …

[HTML][HTML] Experiences of emotional eating in an Acceptance and Commitment Therapy based weight management intervention (SWiM): A qualitative study

L Kudlek, RA Jones, C Hughes, R Duschinsky, A Hill… - Appetite, 2024 - Elsevier
Background Emotional eating is a barrier to weight management. Interventions based on
Acceptance and Commitment Therapy (ACT) promote the acceptance of uncomfortable …

Psychological flexibility mediates change in intuitive eating regulation in acceptance and commitment therapy interventions

E Sairanen, A Tolvanen, L Karhunen… - Public health …, 2017 - cambridge.org
ObjectiveDespite the promising results related to intuitive eating, few studies have attempted
to explain the processes encouraging this adaptive eating behaviour. The focus of the …

[HTML][HTML] Teaching intuitive eating and acceptance and commitment therapy skills via a web-based intervention: a pilot single-arm intervention study

S Boucher, O Edwards, A Gray… - JMIR research …, 2016 - researchprotocols.org
Background: Middle-aged women are at risk of weight gain and associated comorbidities.
Deliberate restriction of food intake (dieting) produces short-term weight loss but is largely …

Polish Adaptation and Validation of the Intuitive (IES-2) and Mindful (MES) Eating Scales—the relationship of the concepts with healthy and unhealthy food intake (a …

A Małachowska, M Jeżewska-Zychowicz - Nutrients, 2022 - mdpi.com
Intuitive (IE) and mindful (ME) eating share internally focused eating, yet previous studies
have shown that these concepts are not strongly correlated, which suggests that they might …

Intuitive eating in general aspects of eating behaviors in individuals with obesity: Randomized clinical trial

MB Campos, IHCF Menezes, MRG Peixoto… - Clinical nutrition …, 2022 - Elsevier
Background and aims Dysfunctional eating behaviors may be associated with weight gain
and have a negative impact on obesity. Intuitive eating is a strategy that helps with changing …