Recovery in soccer: part II—recovery strategies
In the formerly published part I of this two-part review, we examined fatigue after soccer
matchplay and recovery kinetics of physical performance, and cognitive, subjective and …
matchplay and recovery kinetics of physical performance, and cognitive, subjective and …
[PDF][PDF] The creatine kinase response to resistance exercise
Resistance exercise can result in localized damage to muscle tissue. This damage may be
observed in sarcolemma, basal lamina, as well as, in the contractile elements and the …
observed in sarcolemma, basal lamina, as well as, in the contractile elements and the …
Compression garments and recovery from exercise-induced muscle damage: a meta-analysis
The purpose of the study was to determine the effects of compression garments on recovery
following damaging exercise. A systematic review and meta-analysis was conducted using …
following damaging exercise. A systematic review and meta-analysis was conducted using …
Compression garments and exercise: garment considerations, physiology and performance
Compression garments (CGs) provide a means of applying mechanical pressure at the body
surface, thereby compressing and perhaps stabilizing/supporting underlying tissue. The …
surface, thereby compressing and perhaps stabilizing/supporting underlying tissue. The …
The effects of montmorency tart cherry concentrate supplementation on recovery following prolonged, intermittent exercise
This study investigated Montmorency tart cherry concentrate (MC) supplementation on
markers of recovery following prolonged, intermittent sprint activity. Sixteen semi …
markers of recovery following prolonged, intermittent sprint activity. Sixteen semi …
Compression garments and recovery from exercise: a meta-analysis
Background Adequate recovery from exercise is essential to maintain performance
throughout training and competition. While compression garments (CG) have been …
throughout training and competition. While compression garments (CG) have been …
Bringing light into the dark: effects of compression clothing on performance and recovery
DP Born, B Sperlich… - … journal of sports …, 2013 - journals.humankinetics.com
To assess original research addressing the effect of the application of compression clothing
on sport performance and recovery after exercise, a computer-based literature research was …
on sport performance and recovery after exercise, a computer-based literature research was …
Sleep hygiene and recovery strategies in elite soccer players
In elite soccer, players are frequently exposed to various situations and conditions that can
interfere with sleep (eg, playing night matches interspersed with 3 days; performing activities …
interfere with sleep (eg, playing night matches interspersed with 3 days; performing activities …
Are compression garments effective for the recovery of exercise-induced muscle damage? A systematic review with meta-analysis
D Marques-Jimenez, J Calleja-Gonzalez, I Arratibel… - Physiology & …, 2016 - Elsevier
Purpose The aim was to identify benefits of compression garments used for recovery of
exercised-induced muscle damage. Methods Computer-based literature research was …
exercised-induced muscle damage. Methods Computer-based literature research was …
Effects of a whole body compression garment on markers of recovery after a heavy resistance workout in men and women
WJ Kraemer, SD Flanagan, BA Comstock… - The Journal of …, 2010 - journals.lww.com
Abstract Kraemer, WJ, Flanagan, SD, Comstock, BA, Fragala, MS, Earp, JE, Dunn-Lewis, C,
Ho, JY, Thomas, GA, Solomon-Hill, G, Penwell, ZR, Powell, MD, Wolf, MR, Volek, JS …
Ho, JY, Thomas, GA, Solomon-Hill, G, Penwell, ZR, Powell, MD, Wolf, MR, Volek, JS …