Consensus recommendations on training and competing in the heat

S Racinais, JM Alonso, AJ Coutts… - … journal of medicine …, 2015 - Wiley Online Library
Exercising in the heat induces thermoregulatory and other physiological strain that can lead
to impairments in endurance exercise capacity. The purpose of this consensus statement is …

Cooling interventions for athletes: an overview of effectiveness, physiological mechanisms, and practical considerations

CCWG Bongers, MTE Hopman, TMH Eijsvogels - Temperature, 2017 - Taylor & Francis
Exercise-induced increases in core body temperature could negative impact performance
and may lead to development of heat-related illnesses. The use of cooling techniques prior …

Water immersion recovery for athletes: effect on exercise performance and practical recommendations

NG Versey, SL Halson, BT Dawson - Sports medicine, 2013 - Springer
Water immersion is increasingly being used by elite athletes seeking to minimize fatigue and
accelerate post-exercise recovery. Accelerated short-term (hours to days) recovery may …

A review of the activity profile and physiological demands of tennis match play

J Fernandez-Fernandez, D Sanz-Rivas… - Strength & …, 2009 - journals.lww.com
Abstract THE AIM OF THIS REVIEW IS TO PROVIDE A BRIEF INSIGHT AND
UNDERSTANDING OF THE PHYSICAL AND PHYSIOLOGICAL DEMANDS OF …

Precooling and percooling (cooling during exercise) both improve performance in the heat: a meta-analytical review

CCWG Bongers, DHJ Thijssen… - British journal of sports …, 2015 - bjsm.bmj.com
Background Exercise increases core body temperature (Tc), which is necessary to optimise
physiological processes. However, excessive increase in Tc may impair performance and …

Sports and environmental temperature: from warming-up to heating-up

S Racinais, S Cocking, JD Périard - Temperature, 2017 - Taylor & Francis
Most professional and recreational athletes perform pre-conditioning exercises, often
collectively termed a 'warm-up'to prepare for a competitive task. The main objective of …

[PDF][PDF] Ice slurry ingestion increases core temperature capacity and running time in the heat

R Siegel, J Mate, MB Brearley, G Watson… - Med Sci Sports …, 2010 - scholar.archive.org
ABSTRACT SIEGEL, R., J. MATÉ, MB BREARLEY, G. WATSON, K. NOSAKA, and PB
LAURSEN. Ice Slurry Ingestion Increases Core Temperature Capacity and Running Time in …

Efficacy of heat mitigation strategies on core temperature and endurance exercise: a meta-analysis

SB Alhadad, PMS Tan, JKW Lee - Frontiers in physiology, 2019 - frontiersin.org
Background: A majority of high profile international sporting events, including the coming
2020 Tokyo Olympics, are held in warm and humid conditions. When exercising in the heat …

Physiological and performance adaptations to an in‐season soccer camp in the heat: Associations with heart rate and heart rate variability

M Buchheit, SC Voss, L Nybo, M Mohr… - … journal of medicine & …, 2011 - Wiley Online Library
The aim of the present study was to examine the associations between adaptive responses
to an in‐season soccer training camp in the heat and changes in submaximal exercising …

Pre-cooling with ice slurry ingestion leads to similar run times to exhaustion in the heat as cold water immersion

R Siegel, J Maté, G Watson, K Nosaka… - Journal of sports …, 2012 - Taylor & Francis
The purpose of this study was to compare the effects of pre-exercise ice slurry ingestion and
cold water immersion on submaximal running time in the heat. On three separate occasions …