A systematic review and meta-analysis of workplace mindfulness training randomized controlled trials.

L Bartlett, A Martin, AL Neil, K Memish… - … of occupational health …, 2019 - psycnet.apa.org
This meta-analytic review responds to promises in the research literature and public domain
about the benefits of workplace mindfulness training. It synthesizes randomized controlled …

Mindfulness-based programs in the workplace: a meta-analysis of randomized controlled trials

R Vonderlin, M Biermann, M Bohus, L Lyssenko - Mindfulness, 2020 - Springer
Objectives Given the complex demands of many workplaces, there is growing interest in the
potential beneficial effects of mindfulness-based programs (MBPs) for employees. This meta …

Examining the inverted U-shaped relationship between workload and innovative work behavior: The role of work engagement and mindfulness

F Montani, C Vandenberghe… - Human …, 2020 - journals.sagepub.com
Is workload good or bad for employee innovation? Workload and innovative work behavior
are widely studied research topics. However, the relationship between them is not well …

The impact of mindfulness on well-being and performance in the workplace: An inclusive systematic review of the empirical literature

T Lomas, JC Medina, I Ivtzan, S Rupprecht… - European Journal of …, 2017 - Taylor & Francis
Work can be demanding, imposing challenges that can be detrimental to the physical and
mental health of workers. Efforts are therefore underway to develop practices and initiatives …

A mixed‐methods systematic review of the effects of mindfulness on nurses

L Guillaumie, O Boiral… - Journal of advanced …, 2017 - Wiley Online Library
Aim To review the effects of mindfulness‐based interventions on Registered Nurses and
nursing students. Background Work‐related stress among nurses is estimated to be the …

Mindfulness-based interventions in the workplace: An inclusive systematic review and meta-analysis of their impact upon wellbeing

T Lomas, JC Medina, I Ivtzan, S Rupprecht… - The Journal of …, 2019 - Taylor & Francis
Given the demanding nature of many professions, efforts are ongoing to develop initiatives
to improve occupational wellbeing, including mindfulness-based interventions (MBIs). To …

The role of mindfulness in mitigating the negative consequences of technostress

A Ioannou, M Lycett, A Marshan - Information Systems Frontiers, 2024 - Springer
IT offers significant benefits both to individuals and organisations, such as during the Covid-
19 pandemic where technology played a primary role in aiding remote working …

The role of mindfulness in the management of projects: Potential opportunities in research and practice

C Daniel, PA Daniel, H Smyth - International Journal of Project …, 2022 - Elsevier
Mindfulness is receiving growing attention in the project management community, probably
due its proven beneficial effects at individual, team and organization levels in other …

Mindfulness-based and mindfulness-informed interventions at the workplace: a systematic review and meta-regression analysis of RCTs

MM Michaelsen, J Graser, M Onescheit, MP Tuma… - Mindfulness, 2023 - Springer
Objectives Positive effects of mindfulness-based interventions (MBIs) on occupational health
have been demonstrated by several systematic review studies during the last two decades …

Stress-reducing effects of playing a casual video game among undergraduate students

V Desai, A Gupta, L Andersen, B Ronnestrand… - Trends in …, 2021 - Springer
Objective To assess the potential effectiveness of playing a simple, casual video game
(Flower) in reducing stress relative to participating in a mindfulness-meditation session …