Effects of length of mindfulness practice on mindfulness, depression, anxiety, and stress: A randomized controlled experiment

S Strohmaier, FW Jones, JE Cane - Mindfulness, 2021 - Springer
Abstract Objectives Mindfulness-based programs (MBPs) vary in length of mindfulness
practices included. It might be expected that longer practice leads to greater benefits in …

Regulation of mindfulness-based music listening on negative emotions related to COVID-19: an ERP study

X Liu, Y Liu, H Shi, L Li, M Zheng - International Journal of Environmental …, 2021 - mdpi.com
The current study aimed to explore the behavioral and neural correlates of mindfulness-
based music listening regulation of induced negative emotions related to COVID-19 using …

Effects of mindfulness-based music listening on conflict control in young adults with insomnia disorder: behavioral and event-related potential evidence

H Shi, Y Liu, Y Liu, M Zheng, X Liu - Frontiers in Psychology, 2024 - frontiersin.org
Introduction Insomnia Disorder (ID) has become the second most prevalent mental disorder,
with significant negative effects on daytime cognitive functions. Previous studies suggested …

The mediating effect of attentional impulsivity between mindfulness and problematic smartphone use

M Kim, G Seong, MJ Jeon, YC Jung, D Lee - BMC psychiatry, 2024 - Springer
Objective Problematic smartphone use has been linked to lower levels of mindfulness,
impaired attentional function, and higher impulsivity. This study aimed to identify the …

A comparison of decentering across demographic groups and meditation experience: Support for the measurement invariance of the Experiences Questionnaire.

K Naragon-Gainey, TP McMahon… - Psychological …, 2020 - psycnet.apa.org
Abstract Theory and prior research suggests that decentering—an objective, distanced
perspective on one's internal experiences—may vary based upon characteristics such as …

[HTML][HTML] Effects of chamber restricted environmental stimulation therapy on state mindfulness, physiological regulation and emotional experience in young adults …

P Soláriková, I Bartolen - Acta Psychologica, 2025 - Elsevier
This exploratory study examines the effects of a single, brief (3-h) Chamber Restricted
Environmental Stimulation Therapy (REST) session on emotional experience, state …

Brief mindfulness training can mitigate the influence of prior expectations on pain perception

S Vencatachellum, M van der Meulen… - … Journal of Pain, 2021 - Wiley Online Library
Background Recent neuroimaging evidence suggests that mindfulness practice may
mitigate the biasing influence of prior cognitive and emotional expectations on pain …

What Are They Measuring? Testing the Convergent Validity of State and Trait Mindfulness Measures Across Two Independent Samples

AH Buhk, H Schultz, WA Bullock - Journal of Psychopathology and …, 2023 - Springer
Mindfulness has become increasingly popular over the years. In both clinical and research
settings, mindfulness has been efficacious in reducing stress, anxiety, and depressive …

Mindfulness meditation improves musical aesthetic emotion processing in young adults

X Liu, H Shi, Y Liu, H Yuan, M Zheng - International Journal of …, 2021 - mdpi.com
This study explored the behavioral and neural correlates of mindfulness meditation
improvement in musical aesthetic emotion processing (MAEP) in young adults, using the …

The Toronto Mindfulness Scale and the State Mindfulness Scale: psychometric properties of the Spanish versions

J Navarrete, M Fontana-McNally… - Frontiers in …, 2023 - frontiersin.org
Objectives The Toronto Mindfulness Scale (TMS) and the State Mindfulness Scale (SMS)
are two relevant self-report measures of state mindfulness. The purpose of this study was to …