Periodization: variation in the definition and discrepancies in study design

R Kataoka, E Vasenina, J Loenneke, SL Buckner - Sports Medicine, 2021 - Springer
Over the past several decades, periodization has been widely accepted as the gold
standard of training theory. Within the literature, there are numerous definitions for …

[HTML][HTML] Acute and Chronic Effects of Muscle Strength Training on Physical Fitness in Boxers: A Scoping Review

J Hernandez-Martinez, I Cid-Calfucura… - Applied Sciences, 2024 - mdpi.com
Featured Application It is possible to improve punches' impact force both chronically and
acutely. Before fights or sparring sessions, maximal isometric exercises can be integrated …

Recovery methods to reduce fatigue among athletes: A systematic review and future directions

IK Yoda, GD Tisna, IG Suwiwa, KCA Kusuma… - Journal Sport …, 2024 - journal.uir.ac.id
Background Problems: The recovery process plays an important role in maintaining athletic
performance and preventing fatigue among players. Research Objectives: This systematic …

[图书][B] Becoming a better sports coach: development through theory application

A Carlsson - 2021 - taylorfrancis.com
Research on coaching education and development highlights, repeatedly, the difficulties of
traditional coaching education to impact coaching practice. Practice seems to be …