Self-monitoring is the centerpiece of behavioral weight loss intervention programs. This
article presents a systematic review of the literature on three components of self-monitoring …

Obesity predisposes for atrial fibrillation, heart failure, sudden cardiac death, renal disease
and ischemic stroke, which are the main causes of cardiovascular hospitalization and …

Objective Regular self‐weighing, which in this article is defined as weighing oneself
regularly over a period of time (eg, daily, weekly), is recommended as a weight loss strategy …

Objective To examine the impact of a weight loss intervention that focused on daily self‐
weighing for self‐monitoring as compared to a delayed control group among 91 overweight …

Importance Severely energy-restricted diets are the most effective dietary obesity treatment.
However, there are concerns regarding potential adverse effects on body composition …

BACKGROUND: Dietary components effective in weight maintenance efforts have not been
adequately identified. OBJECTIVE: To determine the effects of changes in dietary …

The use of technology to provide remote psychological assessment and intervention
services is growing rapidly. Remote assessment, treatment, training, and consultation …

Background Daily weighing is emerging as the recommended self-weighing frequency for
weight loss. This is likely because it improves adoption of weight control behaviors …

Background Self-weighing increases a person's self-awareness of current weight and
weight patterns. Increased self-weighing frequency can help an individual prevent weight …

Objective To develop and evaluate the effectiveness of a community behavioural
intervention to prevent weight gain and improve health related behaviours in women with …