Sleep physiology, pathophysiology, and sleep hygiene

N Baranwal, KY Phoebe, NS Siegel - Progress in cardiovascular diseases, 2023 - Elsevier
Despite sleep's fundamental role in maintaining and improving physical and mental health,
many people get less than the recommended amount of sleep or suffer from sleeping …

[HTML][HTML] Improving sleep quality leads to better mental health: A meta-analysis of randomised controlled trials

AJ Scott, TL Webb, M Martyn-St James, G Rowse… - Sleep medicine …, 2021 - Elsevier
The extent to which sleep is causally related to mental health is unclear. One way to test the
causal link is to evaluate the extent to which interventions that improve sleep quality also …

[HTML][HTML] Multidisciplinary research priorities for the COVID-19 pandemic: a call for action for mental health science

EA Holmes, RC O'Connor, VH Perry, I Tracey… - The lancet …, 2020 - thelancet.com
Summary The coronavirus disease 2019 (COVID-19) pandemic is having a profound effect
on all aspects of society, including mental health and physical health. We explore the …

[HTML][HTML] The effects of social support on sleep quality of medical staff treating patients with coronavirus disease 2019 (COVID-19) in January and February 2020 in …

H Xiao, Y Zhang, D Kong, S Li… - Medical science monitor …, 2020 - ncbi.nlm.nih.gov
Background Coronavirus disease 2019 (COVID-19), formerly known as severe acute
respiratory syndrome coronavirus 2 (SARS-CoV-2) and 2019 novel coronavirus (2019 …

Anxiety, sleep disorders and self‐efficacy among nurses during COVID‐19 pandemic: A large cross‐sectional study

V Simonetti, A Durante, R Ambrosca… - Journal of clinical …, 2021 - Wiley Online Library
Aim and objectives To assess the prevalence of anxiety, sleep disorders and self‐efficacy
and their predicting factors among nurses facing COVID‐19. Background The spread of …

The psychological impact of 'mild lockdown'in Japan during the COVID-19 pandemic: a nationwide survey under a declared state of emergency

T Yamamoto, C Uchiumi, N Suzuki… - International journal of …, 2020 - mdpi.com
This study examined the psychological distress caused by non-coercive lockdown (mild
lockdown) in Japan. An online survey was conducted with 11,333 people (52.4% females; …

Lifestyle management in polycystic ovary syndrome–beyond diet and physical activity

S Cowan, S Lim, C Alycia, S Pirotta, R Thomson… - BMC endocrine …, 2023 - Springer
Polycystic ovary syndrome (PCOS) is a common condition affecting reproductive-aged
women with reproductive, metabolic and psychological consequences. Weight and lifestyle …

Combinations of physical activity, sedentary time, and sleep duration and their associations with depressive symptoms and other mental health problems in children …

H Sampasa-Kanyinga, I Colman, GS Goldfield… - International Journal of …, 2020 - Springer
Background For optimal health benefits, the Canadian 24-Hour Movement Guidelines for
Children and Youth (aged 5–17 years) recommend an achievement of high levels of …

[HTML][HTML] Social capital and sleep quality in individuals who self-isolated for 14 days during the coronavirus disease 2019 (COVID-19) outbreak in January 2020 in …

H Xiao, Y Zhang, D Kong, S Li… - Medical science monitor …, 2020 - ncbi.nlm.nih.gov
Background From the end of December 2019, coronavirus disease 2019 (COVID-19) began
to spread in central China. Social capital is a measure of social trust, belonging, and …

Predicting symptoms of depression and anxiety using smartphone and wearable data

I Moshe, Y Terhorst, K Opoku Asare, LB Sander… - Frontiers in …, 2021 - frontiersin.org
Background: Depression and anxiety are leading causes of disability worldwide but often
remain undetected and untreated. Smartphone and wearable devices may offer a unique …