Unaccustomed exercise consisting of eccentric (ie, lengthening) muscle contractions often
results in muscle damage characterized by ultrastructural alterations in muscle tissue …

Eccentric contractions, characterized by the lengthening of the muscle-tendon complex,
present several unique features compared with other types of contractions, which may lead …

This investigation compared the effect of high‐volume (VOL) versus high‐intensity (INT)
resistance training on stimulating changes in muscle size and strength in resistance‐trained …

Resistance exercise can result in localized damage to muscle tissue. This damage may be
observed in sarcolemma, basal lamina, as well as, in the contractile elements and the …

Schoenfeld, BJ. Does exercise-induced muscle damage play a role in skeletal muscle
hypertrophy? J Strength Cond Res 26 (5): 1441–1453, 2012—Exercise-induced muscle …

Science and Development of Muscle Hypertrophy, Second Edition, is the most
comprehensive resource on muscle hypertrophy in the world. Written by Brad Schoenfeld …

The Science and Physiology of Flexibility and Stretching is the most up-to-date and
comprehensive book to cover the underlying physiology and psychology of flexibility …

Abstract Romero-Parra, N, Cupeiro, R, Alfaro-Magallanes, VM, Rael, B, Rubio-Arias, JA,
Peinado, AB, and Benito, PJ, IronFEMME Study Group. Exercise-induced muscle damage …

We investigated the responses of indirect markers of exercise-induced muscle damage
(EIMD) among a large number of young men (N= 286) stratified in clusters based on the …

Objective To assess the issue of muscle echo intensity reliability and to investigate the
relationship between muscle echo intensity and size, shape and location of the region of …