The influence of music preference on exercise responses and performance: a review

CG Ballmann - Journal of Functional Morphology and Kinesiology, 2021 - mdpi.com
Listening to music has been repeatedly shown to have ergogenic benefits during various
modes of exercise, including endurance, sprint, and resistance-based activities. Music is …

The effects of music on cardiorespiratory endurance and muscular fitness in recreationally active individuals: a narrative review

F Greco, E Grazioli, LF Cosco, A Parisi, M Bertollo… - PeerJ, 2022 - peerj.com
Music is made up of several features (eg., melody and rhythm) and it accompanies our life in
different daily activities. During the last years, there was a growing interest in research about …

Effect of pre-exercise music on bench press power, velocity, and repetition volume

CG Ballmann, ML Favre, MT Phillips… - … and Motor Skills, 2021 - journals.sagepub.com
The purpose of this study was to examine the effects of listening to pre-exercise music on
bench press performance. We recruited 10 resistance trained males (M age= 22.8, SD= 5.8 …

Effects of caffeine consumption combined with listening to music during warm-up on taekwondo physical performance, perceived exertion and psychological aspects

S Delleli, I Ouergui, H Messaoudi, CG Ballmann… - Plos one, 2023 - journals.plos.org
The effects of caffeine (CAF) and music have been well documented when used separately,
but their combined effects are not yet studied. Thus, the present study assessed the acute …

Effects of Short-Term Golden Root Extract (Rhodiola rosea) Supplementation on Resistance Exercise Performance

TD Williams, HN Langley, CC Roberson… - International Journal of …, 2021 - mdpi.com
The purpose of this study was to examine the effects of short-term Golden Root Extract
(GRE; Rhodiola rosea) supplementation on blood lactate, catecholamines, and performance …

Effects of music volume preference on endurance exercise performance

KM Nixon, MG Parker, CC Elwell… - Journal of Functional …, 2022 - mdpi.com
The purpose of this study was to examine the effects of preferred versus non-preferred music
volume on relative power output, trial time to completion (TTC), heart rate (HR), rate of …

Influence of warm-up music preference on anaerobic exercise performance in division I NCAA female athletes

CE Meglic, CM Orman, RR Rogers… - Journal of Functional …, 2021 - mdpi.com
The purpose of this study was to investigate the effects of listening to preferred versus non-
preferred warm-up music on anaerobic sprint performance in Division I NCAA female …

Effects of interactive music tempo with heart rate feedback on physio-psychological responses of basketball players

CC Chen, Y Chen, LC Tang, WH Chieng - International journal of …, 2022 - mdpi.com
This paper introduces an interactive music tempo control with closed-loop heart rate
feedback to yield a sportsperson with better physio-psychological states. A total of 23 …

The effects of tempo and loudness variations during warm-up with music on perceived exertion, physical enjoyment and specific performances in male and female …

I Ouergui, A Jebabli, H Messaoudi, S Delleli… - Plos one, 2023 - journals.plos.org
The ergogenic effect of pre-selected warm-up music with the tempo and loudness variations
on the performance of combat sports' athletes as well as the difference between sexes is not …

Listening to preferred and loud music enhances taekwondo physical performances in adolescent athletes

I Ouergui, E Jebabli, S Delleli… - … and Motor Skills, 2023 - journals.sagepub.com
In this study, we aimed to investigate the effects of warm-up music preference and loudness
on physical performance, perceived exertion (RPE), and enjoyment in young taekwondo …