The landscape of aging

Y Cai, W Song, J Li, Y Jing, C Liang, L Zhang… - Science China Life …, 2022 - Springer
Aging is characterized by a progressive deterioration of physiological integrity, leading to
impaired functional ability and ultimately increased susceptibility to death. It is a major risk …

Home-based exercise can be beneficial for counteracting sedentary behavior and physical inactivity during the COVID-19 pandemic in older adults

A Ghram, W Briki, H Mansoor… - Postgraduate …, 2021 - Taylor & Francis
The novel pandemic called coronavirus disease 2019 (COVID-19), as a global public health
emergency, seems to be having a major impact on physical activity (PA) behaviors. Older …

An update on the role of cardiorespiratory fitness, structured exercise and lifestyle physical activity in preventing cardiovascular disease and health risk

C Ozemek, DR Laddu, CJ Lavie, H Claeys… - Progress in …, 2018 - Elsevier
The cardiovascular disease (CVD) pandemic has placed considerable strain on healthcare
systems, quality of life, and physical function, while remaining the leading cause of death …

Aerobic interval training reduces the burden of atrial fibrillation in the short term: a randomized trial

V Malmo, BM Nes, BH Amundsen, AE Tjonna… - Circulation, 2016 - Am Heart Assoc
Background—Exercise training is an effective treatment for important atrial fibrillation (AF)
comorbidities. However, a high level of endurance exercise is associated with an increased …

Impact of high-intensity interval training on cardiorespiratory fitness, body composition, physical fitness, and metabolic parameters in older adults: A meta-analysis of …

ZJ Wu, ZY Wang, HE Gao, XF Zhou, FH Li - Experimental gerontology, 2021 - Elsevier
High-intensity interval training (HIIT) can effectively increase peak oxygen consumption,
body composition, physical fitness, and health-related characteristics of adults; however, its …

Reversing the cardiac effects of sedentary aging in middle age—a randomized controlled trial: implications for heart failure prevention

EJ Howden, S Sarma, JS Lawley, M Opondo… - Circulation, 2018 - Am Heart Assoc
Background: Poor fitness in middle age is a risk factor for heart failure, particularly heart
failure with a preserved ejection fraction. The development of heart failure with a preserved …

Physical exercise and immune system in the elderly: implications and importance in COVID-19 pandemic period

FR Scartoni, LO Sant'Ana, E Murillo-Rodriguez… - Frontiers in …, 2020 - frontiersin.org
Physical exercise is seen as the main ally for health promotion, preventing and protecting
the organism from several diseases. According to WHO, there is a tendency of constant …

Novel all-extremity high-intensity interval training improves aerobic fitness, cardiac function and insulin resistance in healthy older adults

CL Hwang, JK Yoo, HK Kim, MH Hwang… - Experimental …, 2016 - Elsevier
Aging is associated with decreased aerobic fitness and cardiac remodeling leading to
increased risk for cardiovascular disease. High-intensity interval training (HIIT) on the …

Muscle morphology and performance in master athletes: A systematic review and meta-analyses

J Mckendry, L Breen, BJ Shad, CA Greig - Ageing research reviews, 2018 - Elsevier
Introduction The extent to which chronic exercise training preserves age-related decrements
in physical function, muscle strength, mass and morphology is unclear. Our aim was to …

Prevalence and predictors of dropout from high‐intensity interval training in sedentary individuals: A meta‐analysis

D Reljic, D Lampe, F Wolf, Y Zopf… - … journal of medicine …, 2019 - Wiley Online Library
Recent evidence suggests that high‐intensity interval training (HIIT) is an effective method to
improve fitness and various health markers. However, the tolerability and acceptability of …