In this research we examined relationships between Big Five personality traits, emotion
regulation strategies and subjective well-being. In two studies we explored the mediational …

Mind–Body Medicine (MBM) includes a broad range of interventions with proven preventive
and clinical value, such as yoga and meditation. However, people differ in their preferences …

Purpose: This systematic review and meta-analysis aimed to investigate the overall effects of
self-regulation interventions for children living in poverty. Methods: The initial search …

Introduction Previous research has identified numerous physical, psychological, and
spiritual benefits associated with the practice of yoga. Indeed, yoga has been linked with …

Background: The article presents the results of research into the most commonly used
methods of psychological support in the treatment of hypertensive patients, including …

Objective: To investigate the effect of yoga on regulation of emotions by the practitioners.
Methodology: The study was carried out among 90 respondents practicing yoga at Patanjali …

This paper explores the associations between the perceived physical and the corresponding
psychological benefits of yoga leisure. Qualitative interviews with purposeful and snowball …

Yoga is proposed to enhance explicit and implicit emotion regulation, especially in the long
run. This study investigated whether long-term yoga experience and current weekly hours of …

This chapter describes how yoga is a means to relax the body, slowing breathing, and
mentally calming down. Yoga in general includes physical postures/poses, breathing …

Yoga-based practices are proposed to affect explicit and implicit emotion regulation. This
work presents two studies that investigated this proposition. Study 1 tested whether long …