Sleep is essential to health: an American Academy of Sleep Medicine position statement

K Ramar, RK Malhotra, KA Carden… - Journal of Clinical …, 2021 - jcsm.aasm.org
Sleep is a biological necessity, and insufficient sleep and untreated sleep disorders are
detrimental for health, well-being, and public safety. Healthy People 2030 includes several …

Sleep and circadian disturbance in cardiovascular risk

J Belloir, N Makarem, A Shechter - Current cardiology reports, 2022 - Springer
Abstract Purpose of Review We discuss the relationship between sleep and circadian
factors with cardiovascular disease (CVD) risk, including physiologic, behavioral, and …

Associations between sleep duration and cardiovascular diseases: A meta-review and meta-analysis of observational and Mendelian randomization studies

S Wang, Z Li, X Wang, S Guo, Y Sun, G Li… - Frontiers in …, 2022 - frontiersin.org
The associations between sleep duration and cardiovascular diseases (CVDs) have been
explored in many observational studies. However, the causality of sleep duration and many …

Causal associations of short and long sleep durations with 12 cardiovascular diseases: linear and nonlinear Mendelian randomization analyses in UK Biobank

S Ai, J Zhang, G Zhao, N Wang, G Li… - European Heart …, 2021 - academic.oup.com
Aims Observational studies have suggested strong associations between sleep duration
and many cardiovascular diseases (CVDs), but causal inferences have not been confirmed …

Behavioral interventions to extend sleep duration: a systematic review and meta-analysis

KG Baron, J Duffecy, S Reutrakul, JC Levenson… - Sleep medicine …, 2021 - Elsevier
The goal of this study was to examine the effects of behavioral sleep extension interventions
on sleep duration outcomes in children and adults≥ age 12. We conducted a systematic …

Sleep duration and hypertension: epidemiological evidence and underlying mechanisms

JM Bock, S Vungarala, N Covassin… - American journal of …, 2022 - academic.oup.com
While the contribution of several physiological systems to arterial blood pressure regulation
has been studied extensively, the role of normal and disrupted sleep as a modifiable …

Association between stress and metabolic syndrome and its mediating factors in university students

G Gallegos-Gonzalez, G Pineda-García… - American Journal of …, 2021 - ingentaconnect.com
Objectives: In this study, we evaluated the association between perceived stress and
indicators of metabolic syndrome and how this association is mediated by sleep problems …

Sleep duration irregularity is associated with elevated blood pressure in young adults

MN Culver, NK McMillan, BL Cross… - Chronobiology …, 2022 - Taylor & Francis
Sleep irregularity (ie, highly variable sleep patterns) is an emerging risk factor for
cardiometabolic disease. Though irregular sleep patterns are common among young adults …

Sleep deficiency and cardiometabolic disease

R Killick, L Stranks, CM Hoyos - Clinics in Chest Medicine, 2022 - chestmed.theclinics.com
Sleep is a basic human need and lack of sleep disrupts many physiologic processes and
health outcomes. Sleep loss has long been established to have widespread detrimental …

[HTML][HTML] Acute beetroot juice reduces blood pressure in young Black and White males but not females

GJ Grosicki, AA Flatt, BL Cross, JD Vondrasek… - Redox Biology, 2023 - Elsevier
A complex interplay of social, lifestyle, and physiological factors contribute to Black
Americans having the highest blood pressure (BP) in America. One potential contributor to …