Older adults requiring long-term care will experience age-associated deterioration of the
quality and quantity of skeletal muscle if no interventions are performed. Long-term training …

Questions remain about whether resistance exercise has a positive effect on immune and
inflammatory cells. The purpose of this study was to evaluate the effect of 12 weeks of high …

Dynamic combined training is a crucial component in treating musculoskeletal conditions to
increase muscle strength and improve functional ability. This randomized control trial aimed …

Abstract Twenty-six Japanese women (70.5 yr) self-selected water exercise (WEX)(n= 13),
or control (CON)(n= 13) for 12 weeks. WEX was performed 60-minutes/day, 3 days/week …

The purpose of this study was to investigate the effect of combined linear and nonlinear
periodic training on physical fitness and competition times in finswimmers. The linear …

Amaç: Çalışmamızın amacı fazla kilolu ve obez kadın katılımcılarda, 30 dakika süren aerobik
egzersizle kombine edilmiş döngüsel direnç egzersizlerinin, vücut kompozisyonu üzerindeki …

Objetivo: determinar e comparar as respostas neuromusculares e funcionais em mulheres
idosas, entre treinamento de força (TF) tendo suas cargas determinadas por meio de …

The purpose of this study was to examine skeletal muscle strength and size gains that may
occur during 4 and 8wk of high-intensity resistance training in physically-active older …

This paper propose innovative eco-fitness equipment—a water buoyancy muscular machine
(WBM machine) in which resistance is generated by buoyancy and fluid resistance. The …

The thesis contributes significantly to our understanding of perceived exertion (PE), paving
the way for further investigation. By rectifying metrological issues, providing nuanced …