We read with great interest the scoping review by Jones et al.[1] that aimed to explore
different definitions of exercise snacks (ES) and examine the effect of ES on health …

Background Web-and mobile-based physical activity interventions effectively promote
physical and mental health among older adults, but participation and adherence are …

Aim To explore frail older adults' preferences and needs regarding mobile health (mHealth)
exercise interventions in China. Additionally, it sought to identify the nudge strategies …

Results Weight loss≥ 7–10% is central to lifestyle management; however, liver and
cardiometabolic benefits are attainable with improved diet quality and exercise even without …

We would like to thank Yin and colleagues for their insightful comment [1] on our scoping
review [2]. The authors highlight several important points which, if addressed, could help …

Background Most adults fail to meet the moderate to vigorous physical activity-based
recommendations needed to maintain or improve health. Vigorous Intermittent Lifestyle …

The benefit of physical exercise on disease prevention and mental health has been well
documented, with current evidence indicating that just 10 minutes of exercise completed …

Most adults do not adhere to established aerobic physical activity (PA) guidelines due in part
to various barriers. PA snacks, or periodic short bouts of activity (< 10 minutes) offer a …

Purpose Vigorous intermittent lifestyle physical activity (VILPA) are bursts of incidental
vigorous activity that occur during day-to-day activities outside of the exercise-domain …

Purpose: Vigorous intermittent lifestyle physical activity (VILPA) are bursts of incidental
vigorous activity that occur during day-to-day activities outside of the exercise-domain …