Background Caffeine is a widely used ergogenic aid with most research suggesting it confers the greatest effects during endurance activities. Despite the growing body of …
Caffeine is a popular work-enhancing supplement that has been actively researched since the 1970s. The majority of research has examined the effects of moderate to high caffeine …
Distance events in Athletics include cross country, 10,000-m track race, half-marathon and marathon road races, and 20-and 50-km race walking events over different terrain and …
Athletes are among the groups of people who are interested in the effects of caffeine on endurance and exercise capacity. Although many studies have investigated the effect of …
Abstract Ganio, MS, Klau, JF, Casa, DJ, Armstrong, LE, and Maresh, CM. Effect of caffeine on sport-specific endurance performance: a systematic review. J Strength Cond Res 23 (1) …
Z Wang, B Qiu, J Gao, J Del Coso - Nutrients, 2022 - mdpi.com
Caffeine (1, 3, 7-trimethylxanthine) is one of the most widely consumed performance- enhancing substances in sport due to its well-established ergogenic effects. The use of …
Endurance athletes rarely compete in the fasted state, as this may compromise fuel stores. Thus, the timing and composition of the pre-exercise meal is a significant consideration for …
Cognitive functions are essential in any form of exercise. Recently, interest has mounted in addressing the relationship between caffeine intake and cognitive performance during …
This review provides the epidemiologic and research evidences documenting the effects of coffee consumption on type 2 diabetes mellitus (T2DM). We summarize the literature …