This review discusses previous literature that has examined the influence of muscular
strength on various factors associated with athletic performance and the benefits of …

This series of reviews focuses on the most important neuromuscular function in many sport
performances, the ability to generate maximal muscular power. Part 1 focuses on the factors …

Nova edição da obra dos renomados Fleck e Kraemer, Fundamentos do treinamento de
força muscular é referência indispensável para desenvolver programas de treinamento …

Page 1 Periodization Theory and Methodology of Training Sixth Edition Tudor O. Bompa, PhD
Carlo A. Buzzichelli Page 2 Library of Congress Cataloging-in-Publication Data Names …

This series of reviews focuses on the most important neuromuscular function in many sport
performances: the ability to generate maximal muscular power. Part 1, published in an …

The overall objective of this review was to investigate the role and development of sprinting
speed in soccer. Time–motion analyses show that short sprints occur frequently during …

ABSTRACT KRAEMER, WJ, and NA RATAMESS. Fundamentals of Resistance Training:
Progression and Exercise Prescription. Med. Sci. Sports Exerc., Vol. 36, No. 4, pp. 674–688 …

The maximal rate of rise in muscle force [rate of force development (RFD)] has important
functional consequences as it determines the force that can be generated in the early phase …

Background There is a growing body of experimental evidence examining the effects of
plyometric jump training (PJT) on physical fitness attributes in basketball players; however …

In order to stimulate further adaptation toward a specific training goal (s), progression in the
type of resistance training protocol used is necessary. The optimal characteristics of strength …