Daily caffeine intake induces concentration-dependent medial temporal plasticity in humans: a multimodal double-blind randomized controlled trial

YS Lin, J Weibel, HP Landolt, F Santini… - Cerebral …, 2021 - academic.oup.com
Caffeine is commonly used to combat high sleep pressure on a daily basis. However,
interference with sleep–wake regulation could disturb neural homeostasis and insufficient …

Regular caffeine intake delays REM sleep promotion and attenuates sleep quality in healthy men

J Weibel, YS Lin, HP Landolt… - Journal of biological …, 2021 - journals.sagepub.com
Acute caffeine intake can attenuate homeostatic sleep pressure and worsen sleep quality.
Caffeine intake—particularly in high doses and close to bedtime—may also affect circadian …

Regular caffeine intake attenuates REM sleep promotion and sleep quality in healthy men

J Weibel, YS Lin, HP Landolt, C Berthomier… - bioRxiv, 2020 - biorxiv.org
Acute caffeine intake can attenuate homeostatic sleep pressure and worsen sleep quality.
Besides, caffeine intake–particularly in high doses and close to bedtime–may also affect …