The prevalence of obesity in combination with sarcopenia (the age-related loss of muscle
mass and strength or physical function) is increasing in adults aged 65 years and older. A …

To systematically review and analyse the effects of exercise on morphological and
neuromuscular muscle quality (MQ) outcomes in older adults and assess a range of …

Objectives In adults, short and long sleep duration has been associated with sarcopenia
risk. Studies have shown that various factors, including biological and psychological factors …

Aging, a universal and inevitable process, is characterized by a progressive accumulation of
physiological alterations and functional decline over time, leading to increased vulnerability …

The interest in research on exercise and physical activity effects on dual-task performance
has grown rapidly in the last decade due to the aging global population. Most of the …

Background Age-related bone loss is a major health concern. Only exercises associated
with high-impact and mechanical loading have been linked to a positive effect on bone …

Chronic obstructive pulmonary disease (COPD) is a lung disease characterized by airway
obstruction and inflammation but also accompanied by several extrapulmonary …

Background ageing and sedentary behaviour cause negative changes in the neuromuscular
systems of healthy older adults resulting in a decrease in physical functioning. Exercising in …

Background The quantity and quality of skeletal muscle are important determinants of daily
function and metabolic health. Various forms of physical exercise can improve muscle …

This study aimed to investigate the effects of two water-based training programs (aerobic
and combined) and a non-periodized physical activity program on functional capacity and …